• 16 Ingredients
  • 6 large ears of corn, shucked
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon fresh lime juice
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 5 cups water
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  • 1 1/2 cups finely chopped onion
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  • 1/2 pound lean, boned, smoked ce...
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  • 1 garlic clove, minced
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  • 4 cups chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb. West Indian pumpkin (calab...
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  • 1 lb. fresh spinach, washed and...
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  • 1 lb. collard greens, washed and...
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  • 1 lb. kale, washed and coarsely...
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  • 1 lb okra, trimmed and sliced, o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless pork shoulder, cut...
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 tablespoon vegetable oil
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  • 2 medium dark-orange sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 onion, halved
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  • 2 tablespoons olive oil
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  • 4 teaspoons baking powder
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  • 6 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups water
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  • 1 lb greens (kale, collards, or...
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  • 1 teaspoon of crushed hot pepper
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  • 1 cup yellow cornmeal
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  • 3-6 garlic cloves , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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