LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 strips thick-sliced bacon, sli...
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  • 1 small yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 Tbsp sugar
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp bacon fat, lard or vegeta...
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  • 1 medium onion, sliced from root...
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  • 1 ham hock
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  • 2 garlic cloves, smashed
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  • 1 quart chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 (12 ounce) package fully cooke...
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  • 6 cups chicken stock
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  • 1 (16 ounce) bag frozen black-ey...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch of collard greens, rough...
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  • 1 lb fresh chorizo, casing remov...
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  • 1 quart chicken stock
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  • 1/2 c apple cider vinegar, we us...
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  • 1 T coconut aminos or gluten-fre...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds smoked ham hocks or smo...
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  • 5 pounds collard greens (about 6...
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  • 2 tablespoons olive oil
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  • 2 medium yellow onions, medium dice
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  • 4 medium garlic cloves, finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch collard greens, tough st...
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  • 2 cups dried black-eyed peas
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  • Sea salt and black pepper to taste
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  • 1 large yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
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  • 2 cups chopped smoked ham
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  • 1 medium onion, finely chopped
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  • 5 (16-oz.) cans navy beans
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  • 1 cup barbecue sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 pounds fresh collard greens
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  • 3/4 pound smoked ham hocks
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  • 1 (1 1/2-pound) ham steak, chopped
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  • 2 tablespoons hot sauce
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds fresh collard greens
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  • 1 (2-pound) ham steak, chopped
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  • 2 tablespoons hot sauce
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  • 3 tablespoons olive oil
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  • 3 medium onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chicken broth
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  • 1/3 cup half-and-half
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  • 1/4 teaspoon salt
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  • 1/2 cup uncooked regular grits
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  • 1/2 cup (2 oz.) freshly shredded...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch collard greens (usually...
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  • 10 cloves garlic
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  • 1 onion
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  • 1 teaspoon olive oil
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  • Red pepper flakes, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (8-ounce) ham hock*
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  • 2 (32-ounce) containers chicken...
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  • 2 bacon slices, chopped
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  • 2 teaspoons olive oil
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  • 1/3 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 bacon slice, chopped
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  • 4 cups water
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 poblano pepper
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  • Cooking spray
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  • 3/4 pound boneless pork shoulder...
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  • 3 cups fat-free, less-sodium chi...
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  • 4 cups loosely packed bagged, pr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound collard greens
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  • 1/2 pound chorizo or spicy sausa...
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  • 3 cups chopped onion
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  • 6 garlic cloves, chopped
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  • 4 (16-ounce) cans fat-free, less...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1 bunch collard greens, center s...
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  • 1 pound fully cooked spicy sausa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 to 2 pounds chicken wings , 10...
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  • 4 cups chicken stock
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  • 1 onion , chopped
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  • 4 cloves garlic , minced
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  • 1 1/2 cup canned stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 legs chicken
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  • 1/4 head cabbage
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  • 1 bunch collard greens
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  • 2 cups chicken broth
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  • 1 sliced onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 4 scallions, white bulbs sliced...
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  • 1/2 pound collard greens, tough...
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  • 1 3/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 4 ounces Canadian bacon, cut int...
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  • 1 1/4 cups finely chopped onion...
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  • 2 jalapeño peppers, seeded and f...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb. bacon, chopped, browned, d...
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  • 1 small onion, chopped
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  • 6 cups chicken broth (enough to...
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  • 2 tsp. cayenne pepper
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  • 1 Tbsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all