• 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
    -
    +
  • 3 cloves of garlic, peeled and m...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1/4 cup 2% plain Greek yogurt
    -
    +
  • 1 tablespoon buffalo sauce
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1″ piece of ginger, minced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • fine sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, small dice
    -
    +
  • 4 medium cloves garlic, thinly s...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
    -
    +
  • 1 tablespoon clarified butter or...
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 (28-ounce) can tomato puree
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large shallot, peeled and diced
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 inch piece of fresh ginger, pe...
    -
    +
  • Vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 onion (about 8 oz.), peeled an...
    -
    +
  • 2 fresh jalapeño chilies (2 to 3...
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 tablespoon salad oil
    -
    +
  • 1/2 cup finely chopped fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon lemon zest plus lem...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 (15-ounce) can chickpeas, drai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1/2 tsp pinch chilli flakes
    -
    +
  • 1 thai red chili, de-seeded and...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red onion , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 15.5-ounce cans chickpeas, rin...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup fresh flat-leaf parsley,...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • One 19-ounce can chickpeas—drain...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
    -
    +
  • splash x sunflower oil
    -
    +
  • 1 x clove of garlic
    -
    +
  • grated ginger
    -
    +
  • 1 tsp ground cumin, coriander, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
    -
    +
  • 1 cup diced carrot (about 1 large)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
    -
    +
  • 3 green chillies , seeded and cu...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1½ tsp fennel seeds
    -
    +
  • half a 250g bag baby spinach leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 cup raw basmati rice (rinsed...
    -
    +
  • 4 cup turkey stock (or chicken s...
    -
    +
  • 2-3 cup cooked leftover turkey m...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all