• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (I...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 4 cups (800gms) mixed vegetables...
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  • ¾ cup (150gms) tuvar or masur dal
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  • (100gms) orange-sized ball of ta...
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  • 4 tbsp (60ml) oil
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  • 1/8th cup (25gms) Bengal gram da...
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 large sweet potato, peeled and...
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  • 4 cups chicken broth
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  • 2 tablespoons creamy peanut butter
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • Quinoa yam Burgers
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  • Recipes: (makes 9 and a bit)
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  • 1 cup Dried quinoa (any colour),...
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  • 2 cups yam, peeled and cubed in...
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  • 2 cups Water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pear, peeled and cubed
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  • 2 tablespoons minced ginger
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  • 1 teaspoon cayenne pepper
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  • 2 cubes vegetable bouillon
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  • 1 teaspoon ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups chopped collard greens or...
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  • 1/4 cup peanut butter
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  • 1 cup uncooked brown rice
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  • 1 cup canned chick-peas
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces yams, peeled and diced
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  • 3/4 cup garbanzo beans , drained
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  • 2 1/2 cups chicken broth
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  • 1/4 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all