• 9 Ingredients
  • 1/2 cup olive oil
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  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons grapeseed oil
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  • 3/4 teaspoon whole cumin seeds
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  • 1 1/2 teaspoons whole mustard seeds
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  • 1 large onion, thinly sliced (ab...
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  • 1/4 cup finely shredded, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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    +
  • 1 serrano or jalepeno pepper minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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    +
  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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    +
  • 12 cups filtered water
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    +
  • Fine sea salt
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    +
  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 medium onions, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons grated fresh ginger
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  • 1 fresh, hot green chili pepper,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried chickpeas, soaked...
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  • 1 onion, cut into large dice
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    +
  • 1/4 cup whole garlic cloves
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    +
  • 1 bunch curly parsley, chopped
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    +
  • 1 1/2 jalapeno peppers, stems re...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. coriander seeds
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    +
  • 2 tsp. brown mustard seeds
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    +
  • 2 tsp. fenugreek seeds
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  • 2 tsp. cumin seeds
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    +
  • 1 tsp. black peppercorns
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/5 whole chorizo (you can use l...
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    +
  • 1 400g tin of chickpeas
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    +
  • 1/2 red pepper, diced
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    +
  • 2/3 drops Tobasco
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    +
  • 1 onion, roughly chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2-tbsp tomato paste
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    +
  • 1 garlic clove, crushed
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    +
  • 1 red pepper, seeded and chopped
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    +
  • 1 whole onion, peeled left whole
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    +
  • 2 onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sea salt
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  • 2 tbsp olive oil
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    +
  • 1 carrot, peeled and finely diced
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  • 1 onion, finely diced
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    +
  • 1 banana pepper, seeded and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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    +
  • 2 medium onions (about 14 ounces...
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    +
  • 1 1/2x3-inch strip from Mexican...
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    +
  • 6 whole black peppercorns
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    +
  • 4 large garlic cloves, unpeeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 whole star anise
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    +
  • 3 cinnamon sticks
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    +
  • 1 teaspoon whole cloves
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    +
  • 1 teaspoon mustard seeds
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    +
  • 5 cardamom pods
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion, cut into s...
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    +
  • Kosher salt and freshly ground b...
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  • 3 lb. boneless leg of lamb, cut...
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    +
  • 1 bay leaf
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    +
  • 4 medium cloves garlic, roughly...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. minced ginger
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    +
  • 3 tsp. garam masala
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    +
  • 2 tsp. ground turmeric
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    +
  • 8 cloves garlic, chopped
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    +
  • ¼ cup canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 large garlic cloves, peeled
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    +
  • 2 cups thinly sliced red onion
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    +
  • 1/2 cup dried apricots, sliced
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    +
  • 1 tablespoon ras el hanout (Moro...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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    +
  • 3 medium yellow onions, coarsely...
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    +
  • 3 medium zucchini, halved length...
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    +
  • 5 large leaves Swiss chard, ribs...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and chopped
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    +
  • 200.0g cooking chorizo , cut int...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • huge bunch parsley , roughly cho...
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    +
  • 600.0g cleaned squid , sliced in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 red capsisums (depending on...
    -
    +
  • a 420 gram can of chickpeas/garb...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • the juice of 1 lemon minus 1 tab...
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    +
  • 2 1/2 cloves garlic, peeled and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Good-quality olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 tsp cumin seeds
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    +
  • 1/2 tsp ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • One 2-inch piece fresh ginger, p...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 tbsp. ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all