• 14 Ingredients
  • 200.0g tomatoes , chopped
    -
    +
  • 200.0g tub Greek-style yogurt
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 aubergines , sliced lengthways
    -
    +
  • handful coriander leaves, roughl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 1-3 Tbsp EVOO or grape seed oil
    -
    +
  • 1 1/2 cups raw walnuts
    -
    +
  • 1 cup pistachios, roasted/salted
    -
    +
  • 3 Tbsp pasta water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 2 cups dry quinoa
    -
    +
  • 1 avocado, cut into chunks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Ingredients
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion chopped
    -
    +
  • ½ cup walnuts chopped
    -
    +
  • 1 cup carrot chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups carrots , sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon minced scotch bonnet...
    -
    +
  • 1 tablespoon ginger
    -
    +
  • 6 cups butternut squash , peeled...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces yams, peeled and diced
    -
    +
  • 3/4 cup garbanzo beans , drained
    -
    +
  • 2 1/2 cups chicken broth
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup Bulgar wheat
    -
    +
  • 1/2 teaspoon Tabasco sauce or ho...
    -
    +
  • 2 tablespoons chopped toasted pe...
    -
    +
  • 1/4 cup apple juice or water (mo...
    -
    +
  • FOR THE CHILDREN
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all