• 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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    +
  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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    +
  • few pinches of sea salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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    +
  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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    +
  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 1/2 tablespoons umeboshi vinegar
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    +
  • 2 teaspoons celery seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 garlic cloves
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    +
  • 1 tsp cumin seeds, toasted & ground
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    +
  • 1 tsp salt
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    +
  • ¼ cup fresh coriander (cilantro)
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    +
  • 2 tbs red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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    +
  • 1/2 to 1 whole jalapeno, deseed...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can of chickpeas, drained and...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 1/2 tablespoons umebochi vinegar
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    +
  • 2 teaspoons celery seeds
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Tuna in extra virgin olive oil 50gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Chickpeas 100gr
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    +
  • 1 head of gems lettuce 50gr
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    +
  • Dressing: Chives, Extra virgin o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Chickpeas 50 gr
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    +
  • 3 slices of Smoked Bacon
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    +
  • Roasted Chestnut Mushrooms 50 gr
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    +
  • Lamb lettuce 100 gr
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    +
  • Basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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    +
  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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    +
  • 1 tsp curry powder
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon olive oil
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    +
  • 2 cups baby spinach
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    +
  • Kosher salt
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    +
  • 1/4 teaspoon red wine vinegar
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    +
  • 1 small white onion, thinly slic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
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    +
  • 1 white onion, large dice
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    +
  • 1 1/2 cup chickpeas (1 can, drai...
    -
    +
  • 2/3 cups olive oil
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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    +
  • 1 Tablespoon unrefined, cold-pre...
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    +
  • Half of a small red onion or 2 l...
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    +
  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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    +
  • 2 cup cooked garbanzo beans or a...
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    +
  • 2 cup cooked kidney beans or a 1...
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    +
  • 1/2 cup grape tomatoes, cut in half
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chickpea (garbanzo) f...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 sticks of celery
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    +
  • olive oil
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    +
  • 400 g basmati rice
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Chickpeas 200gr Chickpeas 200gr
    -
    +
  • Gems lettuce (1 Head) 150gr
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    +
  • 1 shallot
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    +
  • 2 Tablespoons of Hummus
    -
    +
  • Dressing: Smoked Chilli, Salt a...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
    -
    +
  • 2 lemons
    -
    +
  • a small bunch of fresh coriander
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    +
  • 1 cauliflower
    -
    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/8 teaspoon dried Guntur red ch...
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    +
  • 2 large leaves basil, cut crossw...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
    -
    +
  • 3 medium yellow onions, coarsely...
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    +
  • 3 medium zucchini, halved length...
    -
    +
  • 5 large leaves Swiss chard, ribs...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ small red onion , finely sliced
    -
    +
  • 50.0g spinach
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    +
  • 1 x 400g tin chickpeas
    -
    +
  • ½ a small bunch parsley , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
    -
    +
  • Kosher salt
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
    -
    +
  • 1 poblano pepper, chopped
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 4 ears of fresh corn, corn cut f...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 1/2 cup organic pumpkin puree (c...
    -
    +
  • 1/4 cup hemp seeds
    -
    +
  • 1 tsp garlic granules
    -
    +
  • 2 tsp apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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