Spicy Chickpeas No Null Tomato Sauce Recipes

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Chickpeas And Navy Beans In Spicy Tomato Sauce (indian)

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My Kitchen in the Rockies
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Cook time: 27 mins

12 Ingredients
8 garlic gloves, chopped
2 jalapeños, chopped (I omitted them)
2-inch (5 cm) piece fresh ginger, pee...
1/4 cup vegetable oil
1 very big onion, cut into 1/4-inch (...
2 Tbsps ground cumin
1 Tbsp coriander
3/4 tsp cayenne pepper
1 1/2 cups (378 g) canned diced tomatoes
1 can 15 oz (425 g) chickpeas (origin...
1 can 15 oz (425 g) navy beans
2 cups (500 ml) water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Poached Eggs In Tomato Sauce With Chickpeas And Feta

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Bon Appetit
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14 Ingredients
1/4 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, coarsely chopped
2 jalapeños, seeded, finely chopped
1 15-oz can chickpeas, drained
2 tsps Hungarian sweet paprika
1 tsp ground cumin
1 28-oz can whole peeled tomatoes, cr...
Kosher salt and freshly ground black...
1 cup coarsely crumbled feta
8 large eggs
1 Tbsp chopped flat-leaf parsley
1 Tbsp chopped fresh cilantro
Warm pita bread
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spicy Penne With Broccoli Rabe, Sausage And Chickpeas

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Rachael Ray
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13 Ingredients
Salt
1 large bundle of broccoli rabe, trim...
1 lb penne or whole wheat penne
2 Tbsps extra virgin olive oil (EVOO)
1 lb bulk Italian hot sausage, squeez...
1 can chickpeas, rinsed and drained (...
4 cloves garlic, finely chopped
1 Tbsp thyme, freshly chopped
1 can fire-roasted diced tomatoes (15...
1 cup tomato sauce
2 Tbsps butter, cut into small pieces
1 cup Pecorino Romano cheese
Crushed red pepper flakes, to pass at...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Chickpea Pancakes With Spicy Vegetables

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Prevention
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Cook time: 20 mins

15 Ingredients
1 cup chickpea flour
3/4 cup cold water
2 Tbsps cold water
3 Tbsps olive oil
1 egg
1/4 tsp salt
1/4 tsp ground black pepper
1/2 small onion, finely chopped
1 zucchini (6 ozs), finely chopped
2 large cauliflower florets (6 ozs),...
1 tsp minced fresh ginger
1/8 tsp ground cumin
1/8 tsp crushed red pepper flakes
2 Tbsps tomato sauce
1 scallion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Gingery Chickpeas In Spicy Tomato Sauce

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Food.com
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Site rating: 5 stars
Cook time: 10 hrs 18 mins

11 Ingredients
1 onion , large, finely chopped
2 (15 oz) cans chickpeas , rinsed and...
chopped green onion
2 tsps balsamic vinegar
1 tsp ground cumin
2 Tbsps minced gingerroot
2 (14 oz) cans diced tomatoes
1 tsp salt
4 garlic cloves , minced
1/2 tsp black pepper
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Eggs And Chickpeas In Spicy Tomato Sauce

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Food.com
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Cook time: 20 mins

8 Ingredients
1/3 cup pickled jalapeno pepper juice
4 eggs
2 cups tomato sauce
2 ozs olive oil
2 ozs grated cheese (my husband likes...
1 (15 oz) can drained chickpeas (can...
1/2 tsp sea salt
8 slices pickled jalapeno peppers
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spicy Vegetable Fajitas

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BBC Good Food
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Site rating: 4 stars
Cook time: 48 mins

9 Ingredients
1 onion , chopped
2.0 tbsp olive oil
50.0g baby spinach leaves
150.0g tub low-fat natural yogurt
3.0 tbsp chopped fresh coriander
400.0g jar arrabbiata tomato sauce (w...
1 small cauliflower , cut into small...
410.0g can chickpeas , drained and ri...
8 pancakes (see recipe link below)
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Nutrition by Foodily 89% match
Calories per gram: 1.0
Total fat: Med
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Chickpea Pancakes With Spicy Vegetables

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Men's Health
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Cook time: 27 mins

15 Ingredients
1 cup chickpea flour
3/4 cup cold water
2 Tbsps cold water
3 Tbsps olive oil
1 egg
1/4 tsp salt
1/4 tsp ground black pepper
1/2 small onion, finely chopped
1 zucchini (6 ozs), finely chopped
2 large cauliflower florets (6 ozs),...
1 tsp minced fresh ginger
1/8 tsp ground cumin
1/8 tsp crushed red pepper flakes
2 Tbsps tomato sauce
1 scallion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Hearty Chickpea N Veggie Stew

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The Healthy Apple
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Cook time: 7 mins

16 Ingredients
2 cup green beans, trimmed and cut in...
2 cup Onion, sliced
2 tsp Garlic, Minced
1 can chickpeas, drained and rinsed
2 x large Zucchini, cut into 1" cubes
2 x Yellow Bell Peppers, sliced
1 x medium eggplant, cut into 1" cubes
2 x Sweet Potatoes, cut into 1/2" cubes
1 3/4 cup all natural tomato sauce
1/4 cup Olive Oil
1 cup low-sodium vegetable broth
4 x Fresh basil leaves
1 x Bay Leaf
1/4 tsp Chili Powder
1/4 tsp Cinnamon
Sea salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Three-bean Turkey Chili

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Crock Pot
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9 Ingredients
1 lb ground turkey
1 small onion, chopped
28 ozs diced tomatoes, undrained
15 ozs garbanzo beans, rinsed and dra...
15 ozs kidney beans, rinsed and drained
15 ozs black beans, rinsed and drained
8 ozs tomato sauce
4 ozs mild green chilies, chopped
1 to 2 Tbsps chili powder
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Gypsy Soup

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Cinnamon Girl Recipes
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16 Ingredients
2 -3 Tbsps olive oil
2 large yellow onion, chopped
4 cloves garlic, minced
1 stalk celery, diced
2 large sweet potatoes, diced
1 tsp sea or kosher salt
1/3 cup tomato sauce
2 tsps paprika
1 tsp turmeric
1 tsp basil
a dash of cinnamon
a dash of cayenne
1 bay leaf
4 cups vegetable broth or water
1 (14 oz) can chick peas, drained and...
2 cups kale leaves, torn into bite si...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Three-bean Tacos

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Cooking Light
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17 Ingredients
1 tsp olive oil
1 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 Tbsp chili powder
2 tsps dried oregano
1 tsp ground cumin
1 garlic clove, minced
1 cup canned chickpeas (garbanzo bean...
1/2 cup canned black beans, rinsed an...
1/2 cup canned pinto beans, rinsed an...
1 (8-oz) can no-salt-added tomato sauce
12 taco shells
3/4 cup shredded iceberg lettuce
3/4 cup diced tomato
1/2 cup (2 ozs) finely shredded reduc...
1/2 cup salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mexican Lasagna

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CanadianLiving
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Cook time: 52 mins

18 Ingredients
1 green pepper
1 red pepper
1 spanish onion
3 chicken breasts , cooked and shredded
1 can chickpeas , drained and rinsed
1 can black beans , drained and rinsed
2 green onions , chopped
1/2 cup sour cream
12 small corn tortillas
1 tsp oregano
1 tsp dried parsley
1/2 tsp cumin
1-1/2 cup cooked brown rice
1/2 cup mild salsa
3 cups tomato sauce
2 cups shredded cheese , (best mix of...
1 tbsp chili powder
1/2 tsp chili flakes , optional
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Hearty Chickpea N’ Veggie Stew

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The Healthy Apple
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Cook time: 7 hrs 2 mins

16 Ingredients
2 cups green beans, trimmed and cut i...
2 cups onion, sliced
2 tsp. garlic, minced
1 can chickpeas, drained and rinsed
2 large zucchini, cut into 1″ cubes
2 yellow bell peppers, sliced
1 medium eggplant, cut into 1′” cubes
2 sweet potatoes, cut into 1/2″ cubes
1 3/4 cup all natural tomato sauce
1/4 cup olive oil
1 cup low-sodium vegetable broth
4 fresh basil leaves
1 bay leaf
1/4 tsp. chili powder
1/4 tsp. cinnamon
Sea salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Dark Chocolate Vegetarian Chili

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The Healthy Apple
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Cook time: 25 mins

18 Ingredients
2 tbsp Olive Oil
1 can (15 oz.)green chilies
7 cloves garlic, minced
2 x red bell peppers, chopped
1 large sweet onion, chopped
1 can (15 oz.) Organic tomato sauce
2 large fresh Roma tomatoes, diced
1 can black beans, drained and rinsed
1 can pinto beans, drained and rinsed
1 can cannellini beans, drained and r...
1 can chick peas, drained and rinsed
4 tbsp chili powder
1/4 cup dark chocolate or semi-sweet...
3 tbsp dried cilantro
1/8 tsp allspice
1/8 tsp cloves
Sea salt and pepper, to taste
plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Nutty Couscous

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Cuisinart
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Cook time: 30 mins

15 Ingredients
Ingredients
2 Tbsps olive oil
1 cup onion chopped
½ cup walnuts chopped
1 cup carrot chopped
1 tsp. salt
2 Tbs. curry powder
¼ tsp. cayenne pepper
½ tsp. cinnamon
1 can low sodium garbanzo beans, drained
1 15 oz can no sodium added tomato sauce
½ cup raisins
1 1/2 cup water
2 cups whole wheat couscous
3 cups chicken stock
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Nutrition by Foodily 93% match
Calories per gram: 1.5
Total fat: Med
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Tomato Chickpea Curry

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Cooking Light
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15 Ingredients
1 Tbsp canola oil
1 cup chopped onion (1 small)
1 Tbsp minced peeled fresh ginger
1 garlic clove, minced
2 tsps garam masala
1 1/2 tsps brown mustard seeds
1/4 to 1/2 tsp ground red pepper
1/2 cup light coconut milk
1 Tbsp chopped seeded jalapeño pepper
1 tsp sugar
1/2 tsp ground turmeric
2 (15 1/2-oz) cans chickpeas (garbanz...
1 (28-oz) can diced tomatoes, undrained
1 (8-oz) can no-salt-added tomato sauce
3 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Curried Chickpea And Summer Vegetable Stew

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Fine Cooking
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Site rating: 5 stars

19 Ingredients
1 cup light coconut milk
Freshly ground black pepper
1/2 tsp. ground turmeric
1 tsp. garam masala
1 small red hot chile, minced
1/4 cup unsweetened shredded coconut,...
2 cups diced yellow onion
1 Tbs. minced garlic
1 medium yellow summer squash, cut in...
2 Tbs. minced fresh ginger
2 Tbs. peanut or vegetable oil
1 15-oz. can chickpeas, with liquid
1/4 cup plus 2 Tbs. chopped fresh cil...
1/2 tsp. ground cumin
1 medium eggplant, cut into 1/2-inch...
1/2 tsp. ground coriander
Kosher salt
1-1/2 cups Fresh tomato sauce
1 medium zucchini, cut into 1/2-inch...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cuban Garbanzo Beans

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Food.com
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Cook time: 6 hrs 24 mins

13 Ingredients
3 (398 ml) cans of hunt's no-salt-add...
3 Tbsps olive oil
2 Tbsps of chopped garlic
2 large onions , chopped into 1 inch...
2 large green peppers , chopped into...
1 (375 g) package , lilydale daystarters
1-2 Tbsp sugar twin brown sugar (all...
1 Tbsp oregano
1 Tbsp cayenne pepper , depending how...
3 (540 ml) cans chickpeas
1 Tbsp chili powder , depending how s...
2 (796 ml) cans diced tomatoes
6 Tbsps cumin
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: High
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Chili Chowder

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CanadianLiving
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Cook time: 16 hrs 12 mins

17 Ingredients
5 slices bacon
1 medium onion
1 lb lean ground beef
2 links hot Italian sausage
1 540 ml can dark red kidney beans ,...
1 540 ml can chick peas , drained and...
1 398 ml can baked beans in tomato sauce
1 284 ml can cream of mushroom soup
1 375 ml bottle extra hot salsa
1 700 ml jar pasta sauce , with mushr...
1/4 cup Hickory-smoked barbecue sauce
2 tbsp Dijon mustard
4 tbsp dried oregano
2 tbsp dried basil
1/4 cup dry red wine
5 fresh mushrooms
1 cup frozen kernel corn
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Arroz Con Garbanzos (rice With Chickpeas)

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Food.com
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Cook time: 3 hrs 15 mins

13 Ingredients
1/4 cup dry sherry
2 cups raw long-grain white rice
1/2 lb smoked thick slab bacon , rind...
2 garlic cloves , finely chopped
1/2 lb dried garbanzo beans , rinsed...
1 cup drained and chopped canned whol...
1 large green bell pepper , seeded an...
1 chorizo sausage or other spicy saus...
fresh ground black pepper , to taste
1 bay leaf
2 qts water
1 large onion , finely chopped
1 1/2 tsps salt , to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Three Bean Turkey Chili

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Kraft Foods
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Cook time: 8 hrs

9 Ingredients
1 lb ground turkey
1 small onion, chopped
1 can (28 oz.) diced tomatoes, undrained
1 can (15 oz.) garbanzo beans, rinsed...
1 can (15 oz.) kidney beans, rinsed a...
1 can (15 oz.) black beans, rinsed an...
1 can (8 oz.) tomato sauce
1 can (about 4 oz.) chopped mild gree...
1-2 Tbsp. chili powder
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Chickpeas & Onions

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Food.com
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Site rating: 5 stars
Cook time: 15 mins

6 Ingredients
1/4 tsp cayenne pepper (to taste)
1 Tbsp curry powder
1 tsp cumin
1 medium yellow onion , chopped
8 ozs no-salt-added tomato sauce
15 ozs chickpeas , drained and rinsed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Aimee's Chickpea Curry

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Food.com
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Cook time: 36 mins

10 Ingredients
1 Tbsp peanut butter
1 cup frozen mixed vegetables
1 (300 g) can chickpeas , drained and...
1 Tbsp tomato sauce (ketchup)
1 medium onion , sliced
1 Tbsp minced garlic
1 Tbsp oil
1 1/2 Tbsps tandoori curry paste
2-3 medium sized tomatoes , diced (or...
1 (400 g) can coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Desperation Dish

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Self Magazine
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Cook time: 2 hrs 5 mins

9 Ingredients
1 Tbsp olive oil
1 onion, diced
1 can (15 oz) garbanzo beans, drained
1 can (14.5 oz) diced or crushed toma...
1 can (10 oz) tomatoes with chiles (s...
1 can (8 oz) tomato sauce
1 tsp ground cumin
pinch of cayenne and/or coriander
7 oz whole-wheat elbow macaroni
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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