• 12 Ingredients
  • 300 g (10 oz) of chickpeas (appr...
    -
    +
  • 3 tsp Cajun spice mix
    -
    +
  • 1 tsp powdered vegetable stock (...
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon lemon zest plus lem...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 (15-ounce) can chickpeas, drai...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups couscous
    -
    +
  • 3½ cups vegetable broth
    -
    +
  • ½ cup dry roasted almonds, rough...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 brown onion, sliced into thin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
    -
    +
  • Kosher salt
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup white wine
    -
    +
  • 4 skinless salmon fillets (3 oz...
    -
    +
  • 1 white onion, sliced
    -
    +
  • 3 sprigs thyme
    -
    +
  • 1/2 cup red quinoa
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
    -
    +
  • 1 lb Sweet potatoes, peeled and...
    -
    +
  • 2 jalapeños, seeded, coarsely ch...
    -
    +
  • 1 5-inch knob peeled ginger, coa...
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, large dice
    -
    +
  • Kosher salt
    -
    +
  • 1 1/4 teaspoons ground ginger
    -
    +
  • 1 (3-inch) cinnamon stick
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
    -
    +
  • 1 bunch (8 ounces) mustard green...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 cup white basmati rice, prefer...
    -
    +
  • 8 ounces cauliflower, cut into 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • 1 6-oz. pkg. chicken-style veget...
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • 1/2 cup canned chickpeas, rinsed...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon ground cayenne pepper
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 2 zucchinis, halved lengthwise a...
    -
    +
  • 1 red, green, or yellow bell pep...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon orange peel
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup carrot , sliced 1/2 cm thick
    -
    +
  • 1/2 cup raisins (I have substitu...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon coarse salt
    -
    +
  • 2-3 teaspoons olive oil
    -
    +
  • 3 garlic cloves , minced (about...
    -
    +
  • 1/2 poblano pepper, chopped (abo...
    -
    +
  • 1 plum tomato , seeded and diced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 ounces precooked tender cousc...
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 cloves elephant garlic , crushed
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup golden raisin
    -
    +
  • 4 cups onions , sliced and separ...
    -
    +
  • 1 1/2 lbs boneless leg of lamb ,...
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (8 ounce) can mandarin oranges
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 green bell pepper or red bell...
    -
    +
  • 1/4 cup peanut oil or olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons ground turmeric
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 1 tablespoon peeled, chopped, fr...
    -
    +
  • 2 teaspoons each ground cumin, p...
    -
    +
  • 1 cup canned whole peeled tomato...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 4 saffron strands (optional)
    -
    +
  • 1 green capsicum , chopped
    -
    +
  • 1/2 cup sultana
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup golden raisins
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 sweet green peppers, cut in 1/...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 red onions, quartered lengthwi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (16 ounce) can crushed tomatoes
    -
    +
  • 1/2-3/4 cup golden raisin
    -
    +
  • cooked rice or orzo pasta
    -
    +
  • 1/2-3/4 cup slivered almond, toa...
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • 3/4 cup golden raisins
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all