• 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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    +
  • 1/2 small red onion, chopped
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    +
  • 1 small yellow onion, cut in half
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    +
  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove
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    +
  • 1/2 cup (packed) fresh parsley l...
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    +
  • 1 (15-ounce) can garbanzo beans...
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    +
  • 1/4 cup sour cream
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    +
  • 3 tablespoons tahini (sesame see...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless turke...
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    +
  • Salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small white onion, chopped
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    +
  • 1 small poblano pepper, seeded,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the Dip:
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    +
  • 2 medium yellow onions (skin on)...
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    +
  • 4 large garlic cloves (skin on)
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    +
  • Extra virgin Olive Oil
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    +
  • 1 can (15 1/2 ounces) garbanzo b...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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  • 1 cup blended oil
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    +
  • 1 can (16 oz) BUSH’S® Garbanzo...
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    +
  • 3 Tbsp tahini paste
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    +
  • ¼ cup fresh lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
    -
    +
  • 1/2 cup (packed) fresh parsley l...
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    +
  • 1 (15-ounce) can garbanzo beans...
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    +
  • 1/4 cup sour cream
    -
    +
  • 3 tablespoons tahini (sesame see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, chopped fine
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    +
  • 2 poblano peppers, chopped
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 (15-oz) can red kidney beans,...
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    +
  • 1 (15-oz) can black beans, rinse...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground beef (95% lean)
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    +
  • 7 to 8 ounces beef chorizo
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    +
  • 1-1/2 cups chopped white onions
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    +
  • 2 to 4 medium serrano peppers, c...
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    +
  • 2 tablespoons ground ancho chili...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can chickpeas (14.5oz)
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    +
  • 1 small red bell pepper
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/2 small onion
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    +
  • 1 large garlic clove
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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    +
  • 2 (10-ounce) cans diced tomatoes...
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    +
  • 1 (8-ounce) can tomato sauce
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    +
  • 1 medium (1/2 cup) red onion, ch...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
    -
    +
  • 2 cups chopped green, yellow, or...
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    +
  • 1 large (1 cup) onions, chopped
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 2 (14-ounce) cans vegetable broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Land O Lakes® Butter
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (20-ounce) can garbanzo beans,...
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    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons water
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    +
  • 2 tablespoons light sour cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) kidney beans
    -
    +
  • 1 can (16 ounces) black beans
    -
    +
  • 1 can (16 ounces) garbanzo beans
    -
    +
  • 1 onion
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/3 cup fat-free sour cream
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 4 teaspoons ground cumin
    -
    +
  • 1 pound uncooked turkey breast s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 (6-inch) flour tortillas
    -
    +
  • 1/3 cup 1% low-fat cottage cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup dried chickpeas
    -
    +
  • 1/2 cup (lightly packed) coarsel...
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1/4 jalapeño pepper
    -
    +
  • 1 garlic clove, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14.5-ounce) can whole tomatoe...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 1/2 pounds lean boneless pork...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 to 3 jalapeño peppers, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cup diced onion
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1.4 tsp chipotle chili powder or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup coarsely chopped cooked tu...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped zucchini
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the Cauliflower chickpeas mi...
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    +
  • Cauliflower - 1 small washed cut...
    -
    +
  • Chickpeas - 15oz can washed and...
    -
    +
  • Chilli powder - 1 tbsp
    -
    +
  • cumin powder - 2 tsp
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/3 cup nonfat sour cream
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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