• 12 Ingredients
  • 1.3 lb (20 oz) fat free ground t...
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  • 1 small onion, chopped
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  • 1 (28 oz) can diced tomatoes
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  • 1 (16 oz) can tomato sauce
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  • 1 (4.5 oz) can chopped chilies,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 2 (10-ounce) cans diced tomatoes...
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  • 1 (8-ounce) can tomato sauce
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  • 1 medium (1/2 cup) red onion, ch...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (16 ounces) kidney beans
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  • 1 can (16 ounces) black beans
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  • 1 can (16 ounces) garbanzo beans
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  • 1 onion
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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  • 3 cloves garlic, minced
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  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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  • 1.4 tsp chipotle chili powder or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped zucchini
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  • 1 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 pinch cayenne
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  • 1/4 teaspoon garlic powder
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  • 1 cup skim milk
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  • 1/8 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 tablespoons chili powder, or t...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 (12 fluid ounce) can or bottle...
  • 1 (15 ounce) can black beans, ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup cooking oil
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  • 1/4 cup vegetable broth or chick...
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  • 1/3 cup black olives , sliced or...
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  • 1 avocado , peeled and thinly sl...
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  • 3/4 cup cheddar cheese , shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon chili powder
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  • 2/3 cup sliced green onion
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  • 2 tablespoons sliced chipotle ch...
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  • 1 (15 1/2 ounce) can chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 cloves garlic, cracked
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  • A handful chopped parsley leaves
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  • 4 slices Tandoori Naan Bread or...
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  • 1/3 seedless cucumber, skinned a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow summer squash
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  • 1 medium zucchini
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  • 2 cups cubed peeled Hubbard or a...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1-2 tablespoon chili powder
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  • 1 teaspoon salt (to taste)
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  • 1/4 teaspoon ground cayenne pepp...
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  • 2 garlic cloves , minced
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  • 1 1/2 lbs lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon dried oregano
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  • 1 (12-ounce) can pitted olives
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  • 2 cups shredded low-fat cheddar
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  • 1 teaspoon ground cumin
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  • 2 1/2 pounds ground turkey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon dried oregano leaves
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  • 1 medium red onion , chopped
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  • shredded cheddar cheese , for to...
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  • 1 (15 ounce) can diced tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (4 ounce) can green chile pepp...
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 head romaine lettuce- rinsed,...
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  • 3 large tomatoes, diced
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  • 1 cup ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 lbs boneless pork or chick...
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  • 1 teaspoon salt , to taste
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  • 1 1/2 cups canned green chilies...
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  • 2 tablespoons fresh minced basil...
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  • 1-2 cup shredded cheddar cheese...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 1 tablespoon tarragon
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  • 1/2 cup minced garlic
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  • 2 tablespoons worcestershire sauce
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  • 1 tablespoon oregano
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  • 2 tablespoons salt
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon molasses
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  • 1 large red bell pepper , coarse...
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  • 1/4 teaspoon pepper
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  • 3 stalks celery , sliced into 1...
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  • 2 tablespoons cocoa
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all