• 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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  • 1/4 cup olive oil
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  • 2 medium yellow onions, halved a...
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  • 3 cloves of garlic, peeled and m...
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 2 cups sweet basil leaves, packed
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  • 3 cloves garlic, smashed then mi...
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  • 2 15-ounce cans garbanzo beans (...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup farro (found at gourmet st...
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  • 2 large heirloom tomatoes
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  • 1 small cucumber
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  • 1 clove garlic, finely chopped
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  • 1/2 small red onion, cut into 1/...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large garlic clove, minced
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  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup garbanzo beans
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  • 3 cup Brown Rice cooked
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  • 1/4 cup onion sliced
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  • 2.1/2 cup Lemon juice
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  • 1 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 green onions
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  • 7 tablespoons olive oil, divided
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  • 1 teaspoon McCormick Gourmet™ Ci...
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves
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  • 1/4 teaspoon ground coriander
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • -
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup white basmati rice
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  • 3 eggplants (about 3 lbs. total)
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  • Kosher salt
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  • 1/4 cup toasted pine nuts
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  • 2 cups canned chickpeas, drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp saffron threads
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  • 2 1/4 cups chicken broth (use "n...
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  • 1 tsp lemon zest
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  • 1/4 cup extra virgin olive oil,...
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  • 2 cups instant couscous (about o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 garlic cloves
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  • 1/2 teaspoon kosher salt
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  • One 16-ounce can ceci beans (als...
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  • 1/2 cup tahini
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  • 1/4 cup finely chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas
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  • 1/3 cup tahini
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  • 1/3 cup fresh lemon juice or to...
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  • 1 clove garlic, or to taste
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  • 1/2 jalapeno pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
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  • 11/2 cups cooked chickpeas, or 1...
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  • 4 oz. low-fat feta cheese, crumbled
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  • 1/3 cup low-fat Italian dressing
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  • 1 roasted red pepper, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 3/4 teaspoon salt
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  • 1 can chick-peas (garbanzos), dr...
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  • 1/4 cup well stirred tahini
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 bunch chopped fresh parsley (o...
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  • 1 teaspoon ground cayenne pepper
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  • 1 cup uncooked basmati rice
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1-2 roasted red pepper (from a j...
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  • 12-15 garlic cloves (as much or...
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  • 2 teaspoons cumin
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  • 2 tablespoons lemon juice
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  • 1 pinch cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) package couscous
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  • 1/4 cup pine nuts , toasted
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  • 1 cup dates , pitted and roughly...
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  • 3/4 teaspoon salt , divided
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  • 1/2 teaspoon black pepper , coar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons kosher salt
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    +
  • 2/3 cup well stirred tahini (I l...
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    +
  • 1 1/2 tablespoons cumin (or to t...
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    +
  • 3-4 dashes hot sauce (tobasco or...
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    +
  • 1-2 head cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 lbs pumpkin , peeled, seed...
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  • 1 tablespoon chopped cilantro or...
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  • 2 tablespoons hot curry paste
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  • 2 garlic cloves , chopped
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Feta:
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    +
  • 1/4 cup fresh mint leaves
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  • 1/8 cup fresh parsley leaves
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  • 1 garlic clove
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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    +
  • 1/2 C finely chopped cilantro
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2/3 cup dried currant , soaked i...
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  • 1 teaspoon minced or pressed garlic
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  • 3 cups garbanzo beans , canned,r...
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    +
  • 1/2 cup pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • fresh ground black pepper
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  • 1/2 teaspoon cayenne pepper
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  • Chickpea puree
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  • 1/2 cup pine nuts (NO substitution)
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  • 3-5 garlic cloves , peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all