• 12 Ingredients
  • 300 g (10 oz) of chickpeas (appr...
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  • 3 tsp Cajun spice mix
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  • 1 tsp powdered vegetable stock (...
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • 3 oz crumbled feta cheese
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  • About 5 oz baby dark greens (kal...
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  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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  • 1/3 cup dried unsweetened coconu...
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  • 2 teaspoons cumin seeds
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  • One 3-inch jalapeño chile, coars...
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  • One 2 1/2-inch piece fresh ginge...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 6 medium zucchini (about 3 pounds)
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  • 1 1/4 teaspoons salt, divided
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  • 1 1/2 cups diced peeled baking p...
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  • 2 teaspoons butter
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  • 2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup yellow split peas (7 ounces)
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  • Kosher salt
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  • 3 tablespoons canola oil
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  • 2 tablespoons minced fresh ginger
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  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 100.0g cooked chickpeas
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  • 100.0ml yellow split peas
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  • 2½ tbsp sunflower oil
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  • 50.0g raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (I...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 110 g dried chickpeas
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  • 4 cloves garlic, finely chopped
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  • 3 tablespoons vegetable oil
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  • 50 g ground almonds
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  • Ã?½ teaspoon turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Land O Lakes® Butter
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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    +
  • 1/3 cup dried grated unsweetened...
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 (3-inch) fresh jalapeno, coars...
    -
    +
  • 1 (2 1/2-inch) piece peeled ging...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 1 tablespoon chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon of oil
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  • 130 g chickpeas
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  • 400 g can of light evaporated milk
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  • 1 and a half teapsoons of garam...
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  • 4 tablespoons of milk
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, preferab...
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  • 1 cup 1/2" cubed sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped bell pepper (any...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 teaspoons canola oil
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  • 1 15-ounce can chickpeas, rinsed...
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  • 5 cloves garlic, minced
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  • 2 tablespoons curry powder, pref...
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  • 2 tablespoons minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup(s) red lentils, sorted a...
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  • 1 3/4 cup(s) water
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  • salt
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  • 1 15 oz can(s) chickpeas drained...
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  • 3/4 pound(s) carrots diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup long-grain white rice
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  • 3/4 cup reduced-sodium vegetable...
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  • 1/3 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • * 2 tbsp mango chutney
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  • * 1 tsp cayenne pepper
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  • * 100g cooked chickpeas
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  • * 50g raisins
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  • * 1 small onion , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, preferab...
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    +
  • 1 cup 1/2" cubed sweet potato
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped bell pepper (any...
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon cardamom
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    +
  • 1 tablespoon tomato paste
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  • 1 large red onion , finely chopped
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all