• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Flatbread
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  • 1 quart vegetable broth
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  • 3 tablespoons extra-virgin olive...
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  • 4 carrots, peeled and cut into 1...
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  • 1/2 teaspoon ground cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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    +
  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 2 tablespoons Thai red curry paste
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  • 1 clove garlic
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  • 1/4 cup plus 2 tablespoons cream...
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  • 1 tablespoon honey
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 15 ounce can chick peas, dra...
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  • 2 ripe avocados, peeled and pits...
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    +
  • Juice from one lime
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  • ½ teaspoon salt
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    +
  • ½ teaspoon cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
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  • 1 T olive oil
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    +
  • Salt
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    +
  • 1/2 spicy fresh sausage, about 3...
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    +
  • 1/2 bunch dino kale, about 2 oz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup pine nuts
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    +
  • 2 cups sweet basil leaves, packed
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    +
  • 3 cloves garlic, smashed then mi...
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    +
  • 2 15-ounce cans garbanzo beans (...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp oil
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    +
  • 2 tbsp Thai green curry paste
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    +
  • 1 can coconut milk
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    +
  • 2 tbsp fish sauce
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    +
  • 1 x lime, juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, small dice
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    +
  • 4 medium cloves garlic, thinly s...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cashews, soaked
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    +
  • ¼ cup soy sauce
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    +
  • 2 teaspoons sriracha
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    +
  • 2 teaspoons ginger
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    +
  • water, for thinning
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ cups dried chickpeas
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    +
  • 1 tbsp. olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large onion, finely diced
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    +
  • 8 cups vegetable stock, or water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large shallot, peeled and diced
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 inch piece of fresh ginger, pe...
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    +
  • Vegetable oil
    -
    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 medium carrot, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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    +
  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium, mixed summer squash (s...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon lemon zest plus lem...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 (15-ounce) can chickpeas, drai...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked Quinoa
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    +
  • Butternut squash, cubed and stea...
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    +
  • Purple potatoes, cubed and steam...
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    +
  • Black garbanzo beans, soaked and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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    +
  • 1 x red onion, chopped
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    +
  • 1 tbsp brown sugar
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    +
  • 1 tbsp lime juice
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    +
  • 1 x Serrano green chile pepper,...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
    -
    +
  • 1 T olive oil
    -
    +
  • Salt
    -
    +
  • 1/2 spicy fresh sausage, about 3...
    -
    +
  • 1/2 bunch dino kale, about 2 oz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup thinly diagonally sliced...
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    +
  • 3/4 cup thinly sliced shallots (...
    -
    +
  • 1 (4-ounce) package gourmet mush...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 15.5-ounce cans chickpeas, rin...
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup fresh flat-leaf parsley,...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 eggs
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    +
  • 1 3/4 cups chickpeas, cooked or...
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    +
  • 3 tbsp tahini
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    +
  • 4 cloves roasted garlic
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    +
  • 2 tbsp freshly squeezed lemon juice
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all