• 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon whole grain mustard
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  • 1 1/2 tablespoons umeboshi vinegar
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  • 2 teaspoons celery seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can of chickpeas, drained and...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon whole grain mustard
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  • 1 1/2 tablespoons umebochi vinegar
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  • 2 teaspoons celery seeds
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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  • 2 cup cooked garbanzo beans or a...
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  • 2 cup cooked kidney beans or a 1...
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  • 1/2 cup grape tomatoes, cut in half
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chickpea (garbanzo) f...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon cayenne
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 oz can chick peas, rinsed and...
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  • 4 oz can diced green chiles
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  • 2/3 cup packed flat leaf parsley
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  • 2/3 cup bread crumbs
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
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  • FOR THE PESTO mayonnaise:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked chickpeas, drained...
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  • 1 cup raw walnuts
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  • 1/3 cup fresh lemon juice
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  • 2 tsp vegan mayo
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  • 4 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
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  • 1.5 tsp cumin seeds
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  • 1.0 small onion, finely chopped
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  • 2.0 rounded tsp finely chopped r...
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  • 4.0 garlic cloves, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 16ounce can garbanzo beans, dr...
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  • 1/2 large juicy lemon (juiced) +...
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  • 2-3 Tbsp garlic hummus OR thick...
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  • 1 1/4 cups celery, chopped
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  • salt + pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 15 1/2-ounce cans garbanzo bea...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup chopped fresh cilantro
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  • 1/3 cup mayonnaise
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  • 1/4 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For chickpea burgers:
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  • 1 shallot
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  • 1 inch piece of ginger
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  • 1 clove garlic
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  • 2 slices whole-wheat bread
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons mayonnaise, regula...
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons chili powder
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  • 1 tablespoon ground cumin
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 large egg , room temperature
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  • Hot Pepper mayonnaise
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  • 1/2 cup all-purpose flour
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  • 1 pinch cayenne pepper
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  • 1/3 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green onions , finely chopped
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  • 2 teaspoons spicy brown mustard
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  • salt and pepper
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  • 2 tablespoons mayonnaise
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  • 1 (16 ounce) can chickpeas , mas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons mayonnaise (Best F...
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon dried onion flakes
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  • salt and pepper
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  • 1-2 teaspoon spicy brown mustard...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 10 small new red potatoes , scru...
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  • 1 cup yellow beans , trimmed
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 teaspoons spicy brown mustard
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  • 1 (19 ounce) can garbanzo beans,...
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  • 2 tablespoons mayonnaise
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  • 2 green onions, chopped
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  • 1 tablespoon sweet pickle relish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 cup fresh parsley
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  • 1 cup dry bread crumbs
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  • 1 dash pepper
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  • 1 teaspoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • cayenne pepper , to taste
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  • 2 tablespoons olive oil
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  • 1 onion , finely chopped
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  • salt , to taste
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    +
  • mayonnaise , to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons spicy brown mustard
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    +
  • salt and pepper
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 (19 ounce) can garbanzo beans...
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    +
  • 2 green onions , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pepper
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  • 1 hard-boiled egg , chopped (opt...
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  • 1 (28 ounce) can garbanzo beans...
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  • 1/4 cup diced onion
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  • 1/2 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon dried oregano
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  • 1 (12-ounce) can pitted olives
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    +
  • 2 cups shredded low-fat cheddar
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  • 1 teaspoon ground cumin
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  • 2 1/2 pounds ground turkey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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