• 9 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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    +
  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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    +
  • ¼ cup arborio rice, rinsed (I us...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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  • 1 tomato, cut into ½-inch dice
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    +
  • ½ cup diced cucumber (1/2 inch)
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    +
  • ½ small red onion, finely diced
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    +
  • ½ jalapeno, seeded and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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    +
  • ¼ cup lemon juice
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    +
  • ¼ teaspoon salt
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    +
  • 1-3 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1/2 teaspoon fine sea salt, plus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons sea salt
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    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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    +
  • 1 tsp baking soda
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    +
  • 1 cup water
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    +
  • scant 1/2 cup freshly squeezed l...
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    +
  • 1 1/2 tsp fine grain sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup pine nuts
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    +
  • 2 cups sweet basil leaves, packed
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    +
  • 3 cloves garlic, smashed then mi...
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    +
  • 2 15-ounce cans garbanzo beans (...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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    +
  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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    +
  • 1 tsp curry powder
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground cayenne pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 2 cloves garlic chopped
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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    +
  • 1 to 2 tbsp. poblano pepper
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    +
  • ⅓ c. celery
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    +
  • ⅓ cup carrot
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    +
  • 2 tsp. fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 15.5-oz. can chickpeas, rinsed
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    +
  • ⅓ cup tahini
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1½ tablespoon Turkish or Syrian...
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    +
  • 1 tablespoon pomegranate molasse...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
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    +
  • 3 cups boiling water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ c. quinoa grain
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    +
  • 1 ½ c. water for preparing quino...
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    +
  • ½ c. onion
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    +
  • ½ c. poblano pepper
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    +
  • ¼ c. green onions or scallions (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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    +
  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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    +
  • 2 tbs olive oil
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    +
  • 1 brown onion, sliced into thin...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup water
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    +
  • 3/4 cup quinoa
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup diced poblano pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
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    +
  • 4 green onions, sliced
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    +
  • 1 large egg
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    +
  • 1 lemon, juiced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
    -
    +
  • 1 small onion, yellow Spanish, p...
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    +
  • 1 small bulb fennel, trim all th...
    -
    +
  • 4 cloves garlic, peeled and crushed
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    +
  • 1/2 bay leaf
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 medium onions, minced
    -
    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 fresh, hot green chili pepper,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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