• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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  • 1 1/2 tablespoons umeboshi vinegar
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  • 2 teaspoons celery seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 2 tablespoons Thai red curry paste
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  • 1 clove garlic
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    +
  • 1/4 cup plus 2 tablespoons cream...
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  • 1 tablespoon honey
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
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  • 1 T olive oil
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  • Salt
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  • 1/2 spicy fresh sausage, about 3...
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    +
  • 1/2 bunch dino kale, about 2 oz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can of chickpeas, drained and...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 1/2 tablespoons umebochi vinegar
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    +
  • 2 teaspoons celery seeds
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp butter
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  • 1/2 a large onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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  • 1" x chunk of ginger, minced
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    +
  • 1/2 tsp chili flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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    +
  • 2 teaspoons yeast
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    +
  • 4 1/2 to 5 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 eggs
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    +
  • 1 3/4 cups chickpeas, cooked or...
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    +
  • 3 tbsp tahini
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    +
  • 4 cloves roasted garlic
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    +
  • 2 tbsp freshly squeezed lemon juice
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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    +
  • 4 garlic cloves, chopped
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    +
  • 4 green onions, sliced
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    +
  • 1 large egg
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    +
  • 1 lemon, juiced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large yellow onion, medium c...
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    +
  • 1 T olive oil
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    +
  • Salt
    -
    +
  • 1/2 spicy fresh sausage, about 3...
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    +
  • 1/2 bunch dino kale, about 2 oz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups ready-to-eat chickpeas, e...
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    +
  • 1/4 cup carrots, finely chopped
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    +
  • 1/4 cup green or red bell pepper...
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    +
  • 2-3 sundried tomatoes, finely ch...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 1.0 tsp ground coriander (or use...
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    +
  • 1 egg , beaten
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    +
  • 400.0g can chickpeas , washed an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 onion, diced
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    +
  • Kosher salt and
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    +
  • 5 oz dried, Spanish-style choriz...
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    +
  • 2 (15-oz) cans no-salt chickpeas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup besan (see note above; m...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 1/2 tsp salt
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    +
  • 1/2 cup raw basmati rice (rinsed...
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    +
  • 4 cup turkey stock (or chicken s...
    -
    +
  • 2-3 cup cooked leftover turkey m...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chickpea (garbanzo) f...
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    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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    +
  • 2 cup cooked garbanzo beans or a...
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    +
  • 2 cup cooked kidney beans or a 1...
    -
    +
  • 1/2 cup grape tomatoes, cut in half
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 1/2 cups chickpeas (garbanzo b...
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    +
  • 1/3 cup chopped fresh flat-leaf...
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    +
  • 2 eggs
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    +
  • 1 1/2 tsp cumin
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    +
  • 1 tsp minced fresh garlic or ½ t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 15 oz can chick peas, rinsed and...
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    +
  • 4 oz can diced green chiles
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    +
  • 2/3 cup packed flat leaf parsley
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    +
  • 2/3 cup bread crumbs
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/8 teaspoon dried Guntur red ch...
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    +
  • 2 large leaves basil, cut crossw...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup basmati rice
    -
    +
  • 4 cups chicken stock or canned l...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup full-fat plain yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15 ounce can chickpeas, rinse...
    -
    +
  • 1/4 ounce can diced green chiles
    -
    +
  • 2/3 cup packed flat-leaf parsley...
    -
    +
  • 2/3 cup bread crumbs
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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