• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Salt, to taste
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  • 2 tablespoons red Thai curry pas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • handful of raisins
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  • natural yogurt to serve, optional
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  • 175.0g frozen leaf spinach , thawed
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  • 450.0ml vegetable stock
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
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  • 2.0 tbsp chopped fresh coriander
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  • 2.0 tbsp mild curry paste
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  • 4 plain chapattis (Indian flatbr...
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  • 400.0g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tbsp SPICE RUB --- Fennel Seeds
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  • 2 tbsp Cumin Seeds
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  • 2 tbsp Coriander Seeds
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  • 1/2 tbsp Fenugreek Seeds
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  • 1/2 tbsp Black Peppercorns
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
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  • * 4 plain chapattis (Indian flat...
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  • * 300g sweet potatoes , peel...
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  • * 400g can chickpeas , drained
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  • * 400g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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  • 1 tablespoon(s) fresh ginger, gr...
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  • 1/3 cup(s) (100g) mild Indian cu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 lbs pumpkin , peeled, seed...
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  • 1 tablespoon chopped cilantro or...
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  • 2 tablespoons hot curry paste
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  • 2 garlic cloves , chopped
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • curry:
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  • 1 large onion (diced)
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  • 1/2 a swede (cut into bite size...
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  • 1 parsnip (cut into bite size ch...
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  • 1/2 a courgette (cut into bite s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 19 Ingredients
  • Ingredients (for chole)
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  • Kabuli channa (Chick peas) 100 g...
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  • Onion 1 piece
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  • Bay leaves 2 pieces
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  • Ginger – garlic paste 2 tablespoon
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • (For Chole)
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  • Chole (chickpea) – 150 grams (so...
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  • Onion paste – 1 onion
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  • Ginger garlic paste – 1 tablespoon
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  • Red chilli powder – ½ tablespoon
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 18 Ingredients
  • ( For gatte)
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  • Besan ( chickpea flour) - 1 cup
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  • Garlic paste - 1 tablespoon
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  • Red chilli powder - 1/2 tablespoon
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  • Hing ( asafoetida) - 1 pinch
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • Gota channa (Whole Bengal gram)...
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  • Bay leaves – 2 pieces
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  • Onion – 2 pieces (chopped)
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  • Ginger garlic paste - 2 tablespoon
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  • Red chilli paste – 1 tablespoon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 10 Ingredients
  • Mocha (banana flower ) – 1 flower.
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  • Bengal gram - 10 grams (soaked f...
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  • Tej patta (bay leaf) – 3 pieces
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  • Onion – 2 pieces (chopped)
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  • Ginger – Garlic paste – 2 tables...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Bengal gram lentil split (Chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • Garlic paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped coriander
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  • 3 tablespoons vegetable oil
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  • 2 tomatoes , chopped
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  • 2 tablespoons hot curry paste
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped parsley divided
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  • 1 teaspoon Indian curry powder
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  • 1 tablespoon minced garlic
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  • 1/2 cup diced white onion
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  • 1 pound boiling potatoes peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 tablespoons medium curry paste
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  • 250 g basmati rice , rinsed
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  • plain yogurt , to serve (optional)
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  • 400 g chickpeas , drained and ri...
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  • 1 tablespoon sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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  • 1 lime, juice of
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  • 1 red chile , finely minced
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  • 1 zucchini , cut same as carrot
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  • 1 (440 g) can chickpeas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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