• 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1/4 cup 2% plain Greek yogurt
    -
    +
  • 1 tablespoon buffalo sauce
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 1/2 tablespoons umeboshi vinegar
    -
    +
  • 2 teaspoons celery seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chickpea (garbanzo) f...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16ounce can garbanzo beans, dr...
    -
    +
  • 1/2 large juicy lemon (juiced) +...
    -
    +
  • 2-3 Tbsp garlic hummus OR thick...
    -
    +
  • 1 1/4 cups celery, chopped
    -
    +
  • salt + pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 14-to 15-ounce can organic gar...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 3 tablespoons (or more) fresh le...
  • 3 tablespoons tahini (sesame see...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14- to 15-ounce can organic ga...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 3 tablespoons (or more) fresh le...
  • 3 tablespoons tahini (sesame see...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package hot Italian turkey sau...
    -
    +
  • 15 ounces canned tomato sauce (w...
    -
    +
  • 1 cup canned chickpeas (canned v...
    -
    +
  • 4 crusty whole wheat rolls (bakery)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
    -
    +
  • 1 (15.5-ounce) can no-salt-added...
    -
    +
  • 1 teaspoon tahini (roasted sesam...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 8 medium carrots, peeled, cut to...
    -
    +
  • 5 large garlic cloves, unpeeled,...
    -
    +
  • 6 large fresh thyme sprigs
    -
    +
  • 2 hearts of romaine lettuce, cut...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 onion , coarsely chopped (ab...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound hot Italian turkey sau...
    -
    +
  • 2 cups fat-free tomato-basil pas...
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 4 whole grain rolls, halved
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • A large handful of parsley, chopped
    -
    +
  • 3-4 tablespoons flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons mayonnaise (Best F...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon dried onion flakes
    -
    +
  • salt and pepper
    -
    +
  • 1-2 teaspoon spicy brown mustard...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large egg, lightly beaten with...
    -
    +
  • 1 green pepper, seeded and chopp...
    -
    +
  • 3 quarts vegetable oil, for frying
    -
    +
  • 1/4 cup packed fresh cilantro le...
    -
    +
  • Sesame Mint Yogurt Sauce, recipe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 14 ounces jarred or canned Itali...
    -
    +
  • 1/4 cup minced celery
    -
    +
  • 2 tablespoons minced yellow onion
    -
    +
  • 2 tablespoons minced cornichons
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • PATTIES
    -
    +
  • 2 tablespoons fresh dill or 1 1/...
    -
    +
  • 2 cups shredded lettuce
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all