- 17 Ingredients
-
2 (15-oz) cans garbanzo beans, draine...
-
1/4 cup finely diced red onion
-
1/2 to 1 whole jalapeno, deseeded an...
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1/2 tsp lemon zest
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juice of 1/2 a lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 13 Ingredients
-
1/4 cup lowfat plain yogurt
-
1/4 tsp chili powder
-
1/4 tsp chat masala
-
Sugar
-
1 can (15 oz) garbanzo beans, drained...
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 10 Ingredients
-
1 cup quinoa, rinsed
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1 can chickpeas, drained and rinsed
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6 oz drained jarred roasted red peppe...
-
2 tbsp fresh parsley, finely chopped
-
3 tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 19 Ingredients
-
1/4 cup extra-virgin olive oil
-
3 large garlic cloves, peeled
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2 cups thinly sliced red onion
-
1/2 cup dried apricots, sliced
-
1 Tbsp ras el hanout (Moroccan spice...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
-
220.0g can chickpeas , rinsed and dra...
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1 roasted red pepper , chopped
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zest and juice 1 lemon
-
1 tsp harissa
-
2 tbsp natural Greek yogurt
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
HF
High fiber
- 15 Ingredients
-
1/2 lb rotini, fusilli, or other shor...
-
1 lb green beans, trimmed
-
2 garlic cloves, minced
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1 Tbsp Dijon mustard
-
1/4 cup red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 13 Ingredients
-
2 cups chopped green beans
-
1 can (19 oz/540 ml) chickpeas
-
1 can (19 oz/540 ml) black beans
-
1 sweet red pepper , diced
-
1 cup corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- 7 Ingredients
-
4 soft flour tortillas
-
5 tbsp low-fat natural yogurt
-
red pepper, deseeded and sliced
-
200 g can rinsed chickpeas
-
1-2 tbsp harissa
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- Nutrition by Foodily 86% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
HF
High fiber
- Real Simple
-
- Cook time:
- 15 Ingredients
-
1/2 lb rotini, fusilli, or other shor...
-
1 lb green beans, trimmed
-
2 garlic cloves, minced
-
1 Tbsp Dijon mustard
-
1/4 cup red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 20 Ingredients
-
100 g quinoa
-
1 tsp turmeric
-
100 g cooked and drained chickpeas
-
100 g cooked and drained haricot beans
-
2 tbs sliced pitted green olives
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- Nutrition by Foodily 95% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 13 Ingredients
-
1/4 cup lowfat plain yogurt
-
1/4 tsp chili powder
-
1/4 tsp chat masala
-
Sugar
-
1 can (15 ozs) garbanzo beans, draine...
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- AllRecipes.com
-
- Cook time:
- 14 Ingredients
-
1/2 cup balsamic vinegar or red wine...
-
1 (15 oz) can black beans, rinsed and...
-
1 small jalapeno pepper, seeded and f...
-
1/2 cup chopped green pepper
-
1/4 cup chopped onion
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 12 Ingredients
-
1 cup olive oil-poached tuna, flaked...
-
1 lemon, zested and juiced
-
1 shallot, minced
-
1 cup marinated artichoke hearts, qua...
-
2 roasted red peppers, chopped
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
2 Tbsps olive oil
-
1/2 yellow pepper, chopped
-
1/2 red pepper, chopped
-
cayenne pepper
-
2 Tbsps red wine vinegar
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 14 Ingredients
-
1 cup dry wheat berries, cooked and d...
-
2 cups/500 ml cooked navy beans (I wa...
-
1 English cucumber, diced
-
1 red pepper, diced
-
1 large tomato, diced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 15 Ingredients
-
1/2 cup olive oil
-
1/2 cup chopped cilantro
-
2 Tbsp. lemon juice
-
2 Tbsp. white wine vinegar
-
2 tsp. ground cumin
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 10 Ingredients
-
10 grape or cherry tomatoes, halved
-
11/2 cups cooked chickpeas, or 1 15-o...
-
4 oz. low-fat feta cheese, crumbled
-
1/3 cup low-fat Italian dressing
-
1 roasted red pepper, rinsed and cut...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 17 Ingredients
-
1/2 cup uncooked spelt berries (or wh...
-
1 cup Raw Buckwheat groats (or grain...
-
3/4 cup uncooked Red Kidney beans (or...
-
2 tsp extra virgin olive oil
-
2 large garlic cloves, minced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 13 Ingredients
-
1 cup quinoa , rinsed
-
2 cups green beans , trimmed and chopped
-
1 can (540 mL) chickpeas , drained an...
-
1 sweet red pepper , diced
-
1 cup crumbled feta cheese
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Cookie and Kate
-
- Cook time:
- 12 Ingredients
-
1/2 lb dried whole wheat bow-tie or s...
-
5 Tbsps extra-virgin olive oil, plus...
-
1 Tbsp minced garlic (around 5 garlic...
-
1/4 tsp crushed red pepper flakes
-
1 1/2 lb broccoli (about 4 medium, ti...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
-
- Cook time:
- 22 Ingredients
-
Salt and freshly ground pepper
-
Pinch of saffron
-
1/2 cup red pepper, brunoise
-
Blend all ingredients in a blender fo...
-
1/2 cup extra virgin olive oil
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
3 (12 oz) cans corn kernels
-
3 (19 oz) cans red kidney beans
-
1 1/2 tsps hot pepper (optional)
-
3 cloves minced garlic
-
3 (15 oz) cans black beans
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
LC
Low carb
- Epicurious
-
- Cook time:
- 14 Ingredients
-
1 lb rotini or fusilli (corkscrew-sha...
-
2 garlic cloves
-
1 Tbsp Dijon-style mustard
-
1/3 cup red-wine vinegar
-
2 Tbsps balsamic vinegar
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Wisconsin Cheese
-
- Cook time:
- 11 Ingredients
-
1 16-oz can garbanzo beans, rinsed an...
-
2/3 cup plain yogurt
-
1/4 cup red pepper, chopped
-
2 Tbsps green onion, chopped
-
2 Tbsps fresh mint, finely chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 16 Ingredients
-
1/2 cup extra-virgin olive oil
-
2/3 cup dried currant , soaked in hot...
-
1 tsp minced or pressed garlic
-
3 cups garbanzo beans , canned,rinsed...
-
1/2 cup pine nuts
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
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