Spicy Chickpea Salad No Null No (gems Lettuce) Recipes

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Spicy Chickpea Salad

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Pip & Ebby
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11 Ingredients
1 cup dried chickpeas (about 5 oz), s...
1 tomato, cut into ½-inch dice
½ cup diced cucumber (1/2 inch)
½ small red onion, finely diced
½ jalapeno, seeded and minced
2 Tbsps extra-virgin olive oil
1 Tbsp vegetable oil
2 Tbsps fresh lemon juice
1 tsp ground cumin
¼ tsp cayenne pepper
1 tsp dried mango powder, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spicy Chickpea Salad

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Joy The Baker
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17 Ingredients
2 (15-oz) cans garbanzo beans, draine...
1/4 cup finely diced red onion
1/2 to 1 whole jalapeno, deseeded an...
1/2 tsp lemon zest
juice of 1/2 a lemon
1/3 cup roasted, salted cashews or al...
1 ripe avocado, diced into chunks
small handful flat leaf parsley leave...
1 or 2 cloves of garlic, smashed and...
1/2 tsp coarse sea salt
heaping 1 tsp whole grain mustard
1 tsp agave or honey
2 Tbsps red wine vinegar
1/4 cup olive oil
1/4 tsp red pepper flakes
salt to taste
2 cups clean baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spicy Chickpea Salad

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Food & Wine
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Cook time: 2 hrs 4 mins

12 Ingredients
1 cup dried chickpeas (about 5 ozs),...
1 medium tomato, cut into 1/2-inch dice
1/2 cup diced cucumber (1/2 inch)
1/2 small red onion, finely diced
1/2 jalapeño, seeded and minced
2 Tbsps extra-virgin olive oil
1 Tbsp vegetable oil
2 Tbsps fresh lemon juice
1 tsp ground cumin
1/4 tsp cayenne pepper
1 tsp dried mango powder, optional (s...
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spicy Chickpea Salad Recipe

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Guy Fieri / Food Network
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12 Ingredients
1 clove garlic, minced
1/2 bunch mint, leaves roughly chopped
1/2 small red onion, diced
1/2 pint cherry tomatoes, halved
1 (15.5-oz) can chickpeas, drained an...
1 serrano pepper, seeded, ribs remove...
Salt and freshly ground black pepper
3 Tbsps red wine vinegar
1/2 bunch cilantro, leaves roughly ch...
1/4 cup olive oil
1 head butter lettuce, shredded
1/2 lemon, juiced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Sack Lunch: Spicy Coriander Tabbouleh

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Serious Eats
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15 Ingredients
1 cup bulgur wheat
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
Salt
1 tsp whole coriander seeds
1/2 tsp each whole cumin and fennel...
3/4 cup minced red onion
1 cup finely diced seedless cucumber
1 cup finely diced seeded tomato (I’...
3/4 cup each minced fresh coriander a...
1/2 cup fresh mint leaves
1/2 cup finely chopped scallion
Cayenne pepper to taste
1 can chickpeas, drained (optional)
1/2 cup crumbled feta (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spicy Chick-pea Salad

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Epicurious
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Site rating: 4 stars
Cook time: 32 mins

6 Ingredients
a 19-oz can chick-peas, rinsed and dr...
2 Tbsps olive oil
1 garlic clove, minced
fresh lemon juice to taste
1/8 tsp crushed dried hot red pepper...
2 Tbsps minced fresh parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Chopped Salad With Bacon And Fried Garbanzo Beans

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Oprah
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17 Ingredients
3/4 cup olive oil , divided
1 cup canned garbanzo beans , rinsed...
1 tsp. kosher salt , divided
1/4 tsp. freshly ground black pepper...
1/8 tsp. chili powder
4 slices (1/4 lb) bacon
3 Tbsp. red wine vinegar
1/4 tsp. dried basil
1/4 tsp. dried oregano
1 clove garlic , finely chopped
1 small shallot , finely chopped
12 cherry tomatoes , halved
1 cucumber , preferably English, peel...
1 large head romaine lettuce , trimme...
1 can (15 ozs) butter beans , rinsed...
1/2 cup small feta cheese cubes
6 Tbsp. ranch dressing
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Squid, Chickpea & Chorizo Salad

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BBC Good Food
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Site rating: 4 stars
Cook time: 24 mins

9 Ingredients
1 red chilli , deseeded and chopped
200.0g cooking chorizo , cut into chi...
2 garlic cloves , finely chopped
huge bunch parsley , roughly chopped
600.0g cleaned squid , sliced into ri...
4 red peppers
2 x 400g cans chickpea , rinsed and d...
100.0ml olive oil
juice and zest 1 large lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Moroccan Carrot And Chickpea Salad Recipe

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101 Cookbooks
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11 Ingredients
1 Tbsp cumin seeds
1/3 cup / 80 ml extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp honey
1/2 tsp fine sea salt, plus more to t...
1/8 tsp cayenne pepper
10 ozs carrots, shredded on a box gra...
2 cups cooked chickpeas (or one 15- o...
2/3 cup / 100 g dried pluots, plums,...
1/3 cup / 30 g fresh mint, torn
For serving: lots of toasted almond s...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Italian Chickpea Salad

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Healthy Tasty Cheap
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9 Ingredients
Big bunch of basil
1/4 cup Walnuts (or pine nuts)
2 tbsp Olive oil
Chickpeas
1/2 Lemon squeezed
Dash of cumin and cayenne
Salt and pepper
Cherry tomatoes
Fresh Italian parsley
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Nutrition by Foodily 100% match
Calories per gram: 7.4
Total fat: High
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Chorizo And Haloumi Skewers With Chickpea Salad

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donna hay
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11 Ingredients
1 x 400g can chickpeas (garbanzos), r...
1 zucchini (courgette), thinly sliced
1 clove garlic, crushed
1 small red chilli, chopped
¼ cup mint leaves
1 Tbsp lemon juice
2 Tbsps olive oil
250 g haloumi, chopped
1 chorizo, sliced
1 Tbsp olive oil, extra
lemon wedges, to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Roasted Summertime Chickpea Salad

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How Sweet It Is
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17 Ingredients
1 pint grape tomatoes, halved
1 poblano pepper, chopped
1/2 red onion, chopped
4 ears of fresh corn, corn cut from t...
4 garlic cloves, minced
1/2 tsp salt
1/2 tsp pepper
4 Tbsps olive oil
2 (15-oz) cans of chickpeas, drained...
4 ozs gorgonzola cheese, crumbled
1 avocado, chopped
3 Tbsps freshly chopped basil
3 Tbsps freshly chopped cilantro
2 Tbsps freshly chopped parsley
1 Tbsp freshly chopped mint
2 tsps red wine vinegar
2 tsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sardine Salad With Chickpeas And Feta

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The Kitchn
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Cook time: 14 mins

16 Ingredients
18 sardine fillets
1/4 cup olive oil
2 Tbsps flour
1 Tbsp finely ground cornmeal (or sub...
1 tsp salt
1 tsp freshly ground black pepper
1/2 tsp ground cumin
1/2 tsp paprika
1/4 tsp cayenne pepper
1 1/2 cups (1 16-oz can) chickpeas, d...
2/3 cup diced, seeded cucumber
1/2 cup crumbled feta cheese
1/2 cup pitted and sliced black olives
Zest and juice of 1 medium lemon
1 Tbsp chopped mint leaves
1 Tbsp chopped chives
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Nutrition by Foodily 94% match
Calories per gram: 1.8
Total fat: High
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Creamy Ranch Chickpea + Peach Farm Salad

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Healthy Happy Life
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11 Ingredients
1 16oz can garbanzo beans, drained/ri...
1/2 cup onion, chopped (red or sweet...
1/4 cup parsley, finely chopped (opti...
3 heaping Tbsp vegan mayo (yes, you c...
1 Tbsp Dijon or whole grain mustard (...
1 tsp mixed herb spices (spice/herb b...
1/8 tsp freshly ground black pepperco...
1 1/2 Tbsp apple cider vinegar
1 1/2 Tbsp grade B maple syrup
pinch of salt
Other add-ins to this salad could be:...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Wild Rice And Chickpea Salad With Ham

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Food & Wine
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16 Ingredients
1 1/2 cups wild rice (10 ozs)
Kosher salt
2 1/2 Tbsps fresh lemon juice
2 Tbsps red wine vinegar
2 Tbsps Dijon mustard
1 Tbsp honey
1 tsp curry powder
1 tsp ground cumin
Pinch of cayenne pepper
1/4 cup extra-virgin olive oil
One 19-oz can chickpeas, drained and...
1/4 lb smoked ham, diced
4 small scallions, white and light gr...
1/4 cup golden raisins
Freshly ground pepper
Hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Fried Okra Salad Recipe

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Pham Fatale
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Cook time: 13 mins

16 Ingredients
1 lb okra
2 tsps cornmeal (or all-purpose flour...
½ cup peanut oil (or regular vegetabl...
1 jalapeño pepper, stemmed and sliced
¼ cup Brillat Savarin cheese with cra...
¼ cup fresh garbanzo beans, peeled
1 small roasted red bell pepper, stem...
1 dozen button mushrooms
1 lemon, freshly squeezed
1 tsp wildflower honey (or any other...
2 Tbsps olive oil
½ tsp salt
¼ tsp pepper, freshly cracked
2 cornichons with their pickled musta...
1 Tbsp chives, snipped
2 Tbsps flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Good Greek Salad

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Whole Living
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Cook time: 2 mins

8 Ingredients
2 cups chopped romaine
2 Tbsps sliced red onion
3 baby pepperoncini
1/4 cup sliced cucumber
1/2 cup chickpeas
3 Tbsps feta
1/2 8-inch-round pita
1 Tbsp Classic Vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Garbanzo Bean Salad With Tomatoes And Chipotle Chilies

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Epicurious
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Site rating: 4 stars
Cook time: 6 hrs 4 mins

9 Ingredients
2 15 1/2-oz cans garbanzo beans (chic...
2 plum tomatoes, chopped
1/2 cup chopped fresh cilantro
1/3 cup mayonnaise
1/4 cup chopped red onion
2 Tbsps fresh lime juice
1 Tbsp minced canned chipotle chilies *
1/2 tsp ground cumin
1/4 cup toasted shelled pumpkin seeds*
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Moroccan Chickpea Barley Salad

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Simply Recipes
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Cook time: 30 mins

20 Ingredients
1 1/2 cups barley
1 1/2 cups chicken or veggie broth
1 1/2 cups water
1 tsp salt
Olive oil
1 15-oz can of chickpeas (garbanzo be...
1 cup shelled pistachio nuts
1 cup diced dried apricots
2-3 chopped green onions or scallions
1 cup chopped parsley
Zest and juice of a lemon
1 Tbsp of ras el hanout spice mix*
Salt to taste
1 tsp black pepper
1 tsp cardamom
1/4 tsp cayenne
1/4 tsp ginger
1/4 tsp nutmeg
1/4 tsp cinnamon
1/2 tsp turmeric
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Tuna, Chickpea, Fennel, And Orange Salad

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Food & Wine
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13 Ingredients
1/4 cup lemon juice
1 tsp Dijon mustard
1 1/2 tsps salt
1/2 tsp fresh-ground black pepper
1/2 cup olive oil
2 6- ozs cans tuna packed in oil, dra...
2 cups drained and rinsed chickpeas (...
2 navel oranges
1/2 head romaine lettuce, cut into 1-...
1 large fennel bulb, cut into quarter...
1 red onion, chopped
1 jalapeño pepper, seeds and ribs rem...
1/3 cup chopped cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Cheap & Easy Chickpea Salad

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Amateur Gourmet
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9 Ingredients
1 can chickpeas
2 x cloves of garlic, finely chopped
1 x juice from lemon
1 or 2 splash olive oil
1 x Salt
1 x Pepper
Tabasco sauce
1 x chopped parsley (optional)
1 x chopped red onion (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Spicy Couscous Salad

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BBC Good Food
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Site rating: 4 stars
Cook time: 34 mins

9 Ingredients
220.0g can chickpeas , rinsed and dra...
1 roasted red pepper , chopped
zest and juice 1 lemon
1 tsp harissa
2 tbsp natural Greek yogurt
100.0g couscous
100.0ml hot chicken stock
handful mint leaves, chopped
25.0g flaked toasted almonds
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Nutrition by Foodily 89% match
Calories per gram: 1.8
Total fat: Low
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Chickpea Salad

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Vegan YumYum
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8 Ingredients
1 15oz can Chickpeas, rinsed well
3-4 Tbs Vegenaise (vegan mayo)
2 tsp Fresh Lemon Juice
1 tsp Mustard
1 Tbs Nutritional Yeast
1/2 tsp Paprika (sweet, hot, or smoked)
1/2 tsp Salt
Fresh Craked Black Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Carrot-and-chickpea Salad

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Food & Wine
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12 Ingredients
2 Tbsps fresh lemon juice
1 garlic clove, minced
2 Tbsps vegetable oil
1/2 cup slivered almonds
2 packed cups cilantro leaves and stems
1 tsp ground cumin
1 tsp sweet smoked paprika
1/4 tsp cayenne pepper
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
Two 15-oz cans chickpeas, drained and...
1 lb carrots, peeled and coarsely shr...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chickpea, Radish & Cilantro Salad

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SF Gate
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8 Ingredients
2 cups cooked chickpeas (for instruct...
5 to 6 medium radishes, quartered and...
1 cup chopped cilantro, some leaves l...
1/2 to 1 tsp fine sea salt
1/2 tsp chile powder
3 Tbsps fresh lime juice, or to taste
1 Tbsp olive oil
2 Tbsps crumbled cotija (Mexican dry...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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