Spicy Chickpea Salad No Null No (garlic Cloves) Recipes

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Spicy Chickpea Salad

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Pip & Ebby
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11 Ingredients
1 cup dried chickpeas (about 5 oz), s...
1 tomato, cut into ½-inch dice
½ cup diced cucumber (1/2 inch)
½ small red onion, finely diced
½ jalapeno, seeded and minced
2 Tbsps extra-virgin olive oil
1 Tbsp vegetable oil
2 Tbsps fresh lemon juice
1 tsp ground cumin
¼ tsp cayenne pepper
1 tsp dried mango powder, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spicy Chickpea Salad

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Food & Wine
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Cook time: 2 hrs 4 mins

12 Ingredients
1 cup dried chickpeas (about 5 ozs),...
1 medium tomato, cut into 1/2-inch dice
1/2 cup diced cucumber (1/2 inch)
1/2 small red onion, finely diced
1/2 jalapeño, seeded and minced
2 Tbsps extra-virgin olive oil
1 Tbsp vegetable oil
2 Tbsps fresh lemon juice
1 tsp ground cumin
1/4 tsp cayenne pepper
1 tsp dried mango powder, optional (s...
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sack Lunch: Spicy Coriander Tabbouleh

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Serious Eats
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15 Ingredients
1 cup bulgur wheat
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
Salt
1 tsp whole coriander seeds
1/2 tsp each whole cumin and fennel...
3/4 cup minced red onion
1 cup finely diced seedless cucumber
1 cup finely diced seeded tomato (I’...
3/4 cup each minced fresh coriander a...
1/2 cup fresh mint leaves
1/2 cup finely chopped scallion
Cayenne pepper to taste
1 can chickpeas, drained (optional)
1/2 cup crumbled feta (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Moroccan Carrot And Chickpea Salad Recipe

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101 Cookbooks
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11 Ingredients
1 Tbsp cumin seeds
1/3 cup / 80 ml extra virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp honey
1/2 tsp fine sea salt, plus more to t...
1/8 tsp cayenne pepper
10 ozs carrots, shredded on a box gra...
2 cups cooked chickpeas (or one 15- o...
2/3 cup / 100 g dried pluots, plums,...
1/3 cup / 30 g fresh mint, torn
For serving: lots of toasted almond s...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Sardine Salad With Chickpeas And Feta

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The Kitchn
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Cook time: 14 mins

16 Ingredients
18 sardine fillets
1/4 cup olive oil
2 Tbsps flour
1 Tbsp finely ground cornmeal (or sub...
1 tsp salt
1 tsp freshly ground black pepper
1/2 tsp ground cumin
1/2 tsp paprika
1/4 tsp cayenne pepper
1 1/2 cups (1 16-oz can) chickpeas, d...
2/3 cup diced, seeded cucumber
1/2 cup crumbled feta cheese
1/2 cup pitted and sliced black olives
Zest and juice of 1 medium lemon
1 Tbsp chopped mint leaves
1 Tbsp chopped chives
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Nutrition by Foodily 94% match
Calories per gram: 1.8
Total fat: High
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Tuna, Chickpea, Fennel, And Orange Salad

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Food & Wine
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13 Ingredients
1/4 cup lemon juice
1 tsp Dijon mustard
1 1/2 tsps salt
1/2 tsp fresh-ground black pepper
1/2 cup olive oil
2 6- ozs cans tuna packed in oil, dra...
2 cups drained and rinsed chickpeas (...
2 navel oranges
1/2 head romaine lettuce, cut into 1-...
1 large fennel bulb, cut into quarter...
1 red onion, chopped
1 jalapeño pepper, seeds and ribs rem...
1/3 cup chopped cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Italian Chickpea Salad

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Healthy Tasty Cheap
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9 Ingredients
Big bunch of basil
1/4 cup Walnuts (or pine nuts)
2 tbsp Olive oil
Chickpeas
1/2 Lemon squeezed
Dash of cumin and cayenne
Salt and pepper
Cherry tomatoes
Fresh Italian parsley
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Nutrition by Foodily 100% match
Calories per gram: 7.4
Total fat: High
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Moroccan Chickpea Barley Salad

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Simply Recipes
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Cook time: 30 mins

20 Ingredients
1 1/2 cups barley
1 1/2 cups chicken or veggie broth
1 1/2 cups water
1 tsp salt
Olive oil
1 15-oz can of chickpeas (garbanzo be...
1 cup shelled pistachio nuts
1 cup diced dried apricots
2-3 chopped green onions or scallions
1 cup chopped parsley
Zest and juice of a lemon
1 Tbsp of ras el hanout spice mix*
Salt to taste
1 tsp black pepper
1 tsp cardamom
1/4 tsp cayenne
1/4 tsp ginger
1/4 tsp nutmeg
1/4 tsp cinnamon
1/2 tsp turmeric
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Garbanzo Bean Salad With Tomatoes And Chipotle Chilies

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Epicurious
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Site rating: 4 stars
Cook time: 6 hrs 4 mins

9 Ingredients
2 15 1/2-oz cans garbanzo beans (chic...
2 plum tomatoes, chopped
1/2 cup chopped fresh cilantro
1/3 cup mayonnaise
1/4 cup chopped red onion
2 Tbsps fresh lime juice
1 Tbsp minced canned chipotle chilies *
1/2 tsp ground cumin
1/4 cup toasted shelled pumpkin seeds*
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Fried Okra Salad Recipe

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Pham Fatale
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Cook time: 13 mins

16 Ingredients
1 lb okra
2 tsps cornmeal (or all-purpose flour...
½ cup peanut oil (or regular vegetabl...
1 jalapeño pepper, stemmed and sliced
¼ cup Brillat Savarin cheese with cra...
¼ cup fresh garbanzo beans, peeled
1 small roasted red bell pepper, stem...
1 dozen button mushrooms
1 lemon, freshly squeezed
1 tsp wildflower honey (or any other...
2 Tbsps olive oil
½ tsp salt
¼ tsp pepper, freshly cracked
2 cornichons with their pickled musta...
1 Tbsp chives, snipped
2 Tbsps flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spicy Couscous Salad

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BBC Good Food
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Site rating: 4 stars
Cook time: 34 mins

9 Ingredients
220.0g can chickpeas , rinsed and dra...
1 roasted red pepper , chopped
zest and juice 1 lemon
1 tsp harissa
2 tbsp natural Greek yogurt
100.0g couscous
100.0ml hot chicken stock
handful mint leaves, chopped
25.0g flaked toasted almonds
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Nutrition by Foodily 89% match
Calories per gram: 1.8
Total fat: Low
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Wild Rice And Chickpea Salad With Ham

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Food & Wine
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16 Ingredients
1 1/2 cups wild rice (10 ozs)
Kosher salt
2 1/2 Tbsps fresh lemon juice
2 Tbsps red wine vinegar
2 Tbsps Dijon mustard
1 Tbsp honey
1 tsp curry powder
1 tsp ground cumin
Pinch of cayenne pepper
1/4 cup extra-virgin olive oil
One 19-oz can chickpeas, drained and...
1/4 lb smoked ham, diced
4 small scallions, white and light gr...
1/4 cup golden raisins
Freshly ground pepper
Hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Good Greek Salad

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Whole Living
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Cook time: 2 mins

8 Ingredients
2 cups chopped romaine
2 Tbsps sliced red onion
3 baby pepperoncini
1/4 cup sliced cucumber
1/2 cup chickpeas
3 Tbsps feta
1/2 8-inch-round pita
1 Tbsp Classic Vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chickpea Salad

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Vegan YumYum
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8 Ingredients
1 15oz can Chickpeas, rinsed well
3-4 Tbs Vegenaise (vegan mayo)
2 tsp Fresh Lemon Juice
1 tsp Mustard
1 Tbs Nutritional Yeast
1/2 tsp Paprika (sweet, hot, or smoked)
1/2 tsp Salt
Fresh Craked Black Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Indian Chickpea Salad

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Whole Foods Market
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11 Ingredients
2 Tbsps black mustard seeds, ground
1 tsp celery seeds, ground
1/4 cup honey
1/2 to 1 tsp cayenne pepper
1 (10-oz) package frozen spinach, coo...
1/2 cup lemon juice
1 cucumber, peeled, seeded and thinly...
1 cup chopped yellow or red bell peppers
3 cups dried chickpeas
2/3 cup olive oil
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Warm Salad Of Chickpeas, Feta & Spinach

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BBC Good Food
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Cook time: 4 mins

9 Ingredients
olive oil
½ small red onion , finely sliced
50.0g spinach
1 x 400g tin chickpeas
½ a small bunch parsley , chopped
2.0 tbsp red wine vinegar
100.0g feta cheese , crumbled
½ tsp ground cumin
1 red chilli , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Garbanzo And Red Pepper Salad

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Self Magazine
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Cook time: 2 mins

13 Ingredients
1/4 cup lowfat plain yogurt
1/4 tsp chili powder
1/4 tsp chat masala
Sugar
1 can (15 oz) garbanzo beans, drained...
1/2 julienned roasted red bell pepper
1/2 tsp ground cumin
2 tsps chopped fresh cilantro
2 tsps chopped fresh mint
2 tsps fresh lime juice
1 tsp minced fresh ginger
1 medium head frisée
1/2 cucumber, peeled, halved lengthwi...
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Nutrition by Foodily 92% match
Calories per gram: 0.7
Total fat: Low
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Tuna, Cherry Tomatoes And Chickpeas

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Salad Pride
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5 Ingredients
Tuna in extra virgin olive oil 50gr
Cherry tomatoes 100gr
Chickpeas 100gr
1 head of gems lettuce 50gr
Dressing: Chives, Extra virgin olive...

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Med
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Chickpea, Radish & Cilantro Salad

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SF Gate
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8 Ingredients
2 cups cooked chickpeas (for instruct...
5 to 6 medium radishes, quartered and...
1 cup chopped cilantro, some leaves l...
1/2 to 1 tsp fine sea salt
1/2 tsp chile powder
3 Tbsps fresh lime juice, or to taste
1 Tbsp olive oil
2 Tbsps crumbled cotija (Mexican dry...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Brown Rice And Green Garbanzo Salad With Carrots, Parsley, And...

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Kalyn's Kitchen
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Cook time: 2 mins

9 Ingredients
2 cup garbanzo beans
3 cup Brown Rice cooked
1/4 cup onion sliced
2.1/2 cup Lemon juice
1 tsp Cumin
1/4 tsp Coriander
pinch Cayenne
4 tbsp Extra Virgin Olive Oil
1/4 cup Pine nut
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Gluten-free Quinoa And Garbanzo Bean Salad

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The Dr. Oz Show
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13 Ingredients
1 1/2 cup water
3/4 cup quinoa
1 tbsp extra-virgin olive oil
1/2 cup chopped onion
1/2 cup diced poblano pepper
1/2 cup (approximately 3) sliced gree...
3/4 cup chickpeas, canned
2 tbsp. lemon juice
½ tsp. chili powder
½ tsp. fresh oregano
1 tsp. fresh parsley, minced
½ tsp. sea salt
2 tbsp. extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Bulgur Salad With Chickpeas And Red Peppers

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smitten kitchen
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Cook time: 30 mins

15 Ingredients
1 1/2 cups fine-grain bulgur
3 cups boiling water
3 Tbsps fresh lemon juice
1 tsp honey
1 tsp ground cumin
1/4 to 1/2 tsp cayenne pepper
Salt
1/4 cup extra-virgin olive oil
1 can chickpeas, rinsed and drained
6 ozs drained jarred roasted red pepp...
1/2 cup quartered yellow cherry tomatoes
1 small red onion, finely chopped (to...
1/4 cup minced fresh parsley leaves
1 medium head Bibb lettuce, leaves se...
4 pita breads, warmed and cut into we...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Indian-spiced Chickpea Salad With Yogurt And Herbs

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Umami Girl
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12 Ingredients
2 15-oz. cans chickpeas, rinsed and d...
2 Tbsps peanut oil
1 tsp whole mustard seeds
3/4 tsp whole cumin seeds
3/4 tsp whole fennel seeds
3/4 cup whole milk Greek yogurt
Zest of 1 lemon, plus juice of half
2 scallions, thinly sliced
Minced fresh hot pepper, to taste
1/4 cup chopped cilantro
2-3 Tbsps chopped mint
1 tsp Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Chickpeas, Shallots And Hummous

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Salad Pride
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5 Ingredients
Chickpeas 200gr Chickpeas 200gr
Gems lettuce (1 Head) 150gr
1 shallot
2 Tbsps of Hummus
Dressing: Smoked Chilli, Salt and pe...

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Summer Chickpea Salad Recipe

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Jamie Oliver
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Cook time: 24 mins

10 Ingredients
200 g 7oz feta cheese
a handful of fresh green or purple ba...
2 handfuls of ripe red or yellow toma...
extra virgin olive oil
1 small red onion peeled
a handful of fresh mint chopped
sea salt and freshly ground black pepper
1/2 fresh red chillies deseeded
2 lemons
1 x 410g jar or tin of chickpeas drai...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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