• 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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    +
  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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  • 1 tomato, cut into ½-inch dice
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  • ½ cup diced cucumber (1/2 inch)
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    +
  • ½ small red onion, finely diced
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    +
  • ½ jalapeno, seeded and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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    +
  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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    +
  • Half of a small red onion or 2 l...
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    +
  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
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    +
  • About 5 oz baby dark greens (kal...
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    +
  • 1 (14 oz) can black eyed peas, r...
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    +
  • Zest of one lemon and juice of h...
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    +
  • 1 jalapeno, ribs and seeds disca...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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    +
  • 1 medium tomato, cut into 1/2-in...
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    +
  • 1/2 cup diced cucumber (1/2 inch)
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    +
  • 1/2 small red onion, finely diced
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    +
  • 1/2 jalapeño, seeded and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup slivered almonds
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    +
  • 2 packed cups cilantro leaves an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/8 teaspoon dried Guntur red ch...
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    +
  • 2 large leaves basil, cut crossw...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 teaspoon fine sea salt
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 medium garlic clove, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2-3 pinches of Sea salt
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    +
  • One 15-ounce can chickpeas, drai...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and chopped
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    +
  • 200.0g cooking chorizo , cut int...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • huge bunch parsley , roughly cho...
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    +
  • 600.0g cleaned squid , sliced in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g tin chickpeas , drained
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    +
  • a large bunch of parsley , rough...
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    +
  • half a red onion , sliced
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    +
  • 3.0 tbsp olive oil
    -
    +
  • 1 red chilli , seeded and finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup farro (found at gourmet st...
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    +
  • 2 large heirloom tomatoes
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    +
  • 1 small cucumber
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 small red onion, cut into 1/...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • kosher salt and black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 140.0g shredded spring greens
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    +
  • 410 g can chickpeas , drained an...
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    +
  • a generous pinch of dried chilli...
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    +
  • 4 boneless pork loin steaks , ea...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound okra
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    +
  • 2 teaspoons cornmeal (or all-pur...
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    +
  • ½ cup peanut oil (or regular veg...
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    +
  • 1 jalapeño pepper, stemmed and s...
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    +
  • ¼ cup Brillat Savarin cheese wit...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE salad --- chickp...
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    +
  • 1/4 cup chopped flat leaf parsely
    -
    +
  • 1/2 cup chopped red onion
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    +
  • 4 cup baby spinach leaves
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    +
  • 2 tbsp coarsely chopped fresh mi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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  • 6 ounces fresh mozzarella, drained
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    +
  • 1 teaspoon chopped garlic or roa...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 3 ounces sliced pepperoni
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • red inca quinoa
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    +
  • garbanzo beans
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    +
  • 1/2 chopped cucumber
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    +
  • 1 chopped green pepper
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    +
  • chopped red onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 10 large garlic cloves, unpeeled...
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    +
  • 2 quarts water
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    +
  • 3/4 pound yellow wax beans
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    +
  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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    +
  • 3 cups mixed salad greens or cho...
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    +
  • 1/2 cup assorted vegetables (suc...
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    +
  • 1/4 cup cooked small pasta, rins...
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    +
  • 1/4 cup Greek or plain nonfat yo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all