• 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
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  • 1/2 teaspoon fine sea salt, plus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1 poblano pepper, chopped
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  • 1/2 red onion, chopped
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  • 4 ears of fresh corn, corn cut f...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 can chickpeas, drained and rinsed
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    +
  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound okra
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  • 2 teaspoons cornmeal (or all-pur...
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  • ½ cup peanut oil (or regular veg...
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    +
  • 1 jalapeño pepper, stemmed and s...
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    +
  • ¼ cup Brillat Savarin cheese wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE salad --- chickp...
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  • 1/4 cup chopped flat leaf parsely
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  • 1/2 cup chopped red onion
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  • 4 cup baby spinach leaves
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  • 2 tbsp coarsely chopped fresh mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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    +
  • 1/4 cup diced red onion
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 10 large garlic cloves, unpeeled...
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    +
  • 2 quarts water
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    +
  • 3/4 pound yellow wax beans
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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    +
  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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    +
  • 1/4 cup cooked small pasta, rins...
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    +
  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoons cumin seeds (optio...
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  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon honey, warm
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    +
  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons black mustard seed...
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  • 1 teaspoon celery seeds, ground
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  • 1/4 cup honey
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  • 1/2 to 1 teaspoon cayenne pepper
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    +
  • 1 (10-ounce) package frozen spin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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    +
  • 1/4 tsp. finely grated orange zest
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 tsp. ground cumin
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
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    +
  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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    +
  • Salt and pepper
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    +
  • 1 cup cooked whole wheat couscous
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa , rinsed
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    +
  • 2 cups green beans , trimmed and...
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  • 1 can (540 mL) chickpeas , drain...
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    +
  • 1 sweet red pepper , diced
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    +
  • 1 cup crumbled feta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup small pasta shells, cooked...
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  • 2 cups canned garbanzo beans, dr...
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  • 2 cups canned kidney beans, drained
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 of a cup of buckwheat (2 cup...
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  • 1 large carrot
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    +
  • 1 small beetroot
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    +
  • 1 cauliflower
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    +
  • a dozen tender stem broccolis
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic , minced
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon vinegar , white wine
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    +
  • 240 g chickpeas (canned. if unco...
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    +
  • Spice paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1/2 onion, finely diced
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    +
  • 2 cups frozen corn kernels
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 roma (plum) tomato, diced
    -
    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon ground dry mustard
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    +
  • 1/4 teaspoon onion powder (optio...
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1 (15 ounce) can kidney beans, d...
    -
    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon Lawry's Seasoned Salt
    -
    +
  • 1 (15 1/4 ounce) can sweet whole...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon fresh lemon zest
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • Sauce:
    -
    +
  • 2 med-lg cloves of Garlic (crushed)
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    +
  • 1 cup peanut butter
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    +
  • 1 tbsp honey
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    +
  • 1 - 2 Tbsp of fresh ginger (or g...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all