• 10 Ingredients
  • 200 g 7oz feta cheese
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  • a handful of fresh green or purp...
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  • 2 handfuls of ripe red or yellow...
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  • extra virgin olive oil
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  • 1 small red onion peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1½ tsp. kosher salt
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  • 4 cloves garlic
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  • ⅓ cup olive oil
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  • ¼ cup finely chopped parsley
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  • 3 tbsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chickpeas, soaked (overni...
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  • 4 tablespoons extra virgin olive...
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  • 2 onions, diced
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  • 2 stalks celery, diced
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  • 1 carrot, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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  • 6 ounces fresh mozzarella, drained
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  • 1 teaspoon chopped garlic or roa...
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  • 1 (6-ounce) jar marinated artich...
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  • 3 ounces sliced pepperoni
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 1 red onion, peeled and sliced i...
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  • 1/2 pound provolone, sliced 1/4...
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  • 1/2 pound salami, peeled, sliced...
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  • 4 medium or 8 small pickled pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoons cumin seeds (optio...
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon honey, warm
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  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 TB. vegetable oil, divided
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  • 1/4 Cup onion, minced
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  • 1 jalapeño (veins and seeds disc...
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  • 2 garlic cloves, minced
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  • 1/4 Cup maple syrup or molasses
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 canned chipotle chiles in adobo*
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  • 3 fresh jalapeño chiles
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  • 1 medium onion
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  • 2 garlic cloves
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  • 3 medium vine-ripened tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup giardiniera (stem the pepp...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 teaspoons capers, drained
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  • 1 small garlic clove, finely cho...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole farro
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  • 3 tablespoons plus 1/4 cup extra...
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  • 4 green onions (including 1 inch...
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  • 2 cloves garlic, minced
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  • 1 zucchini, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon canola oil
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  • 1 tablespoon canola oil
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  • 1/2 cup long-grain white rice
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  • 3/4 cup reduced-sodium vegetable...
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  • 1/3 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
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  • 1 can (8 ounces) chickpeas, drai...
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  • 1 can (2.25 ounces) sliced black...
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  • 2 ribs celery, chopped
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  • 2 cucumbers, peeled, seeded, and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 red onion , finely chopped
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  • 2 teaspoons cumin
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  • 1 tablespoon extra virgin olive oil
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    +
  • fresh ground black pepper
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    +
  • 2 lemons, juice of
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup sun-dried tomato packed...
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  • 1 (6 ounce) jar artichoke hearts...
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  • ground black pepper
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  • 2 teaspoons chopped fresh dill (...
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  • 2 tablespoons white wine vinegar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green capsicum , finely chopped
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  • 2 tomatoes , roughly chopped
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  • 2 (400 g) cans chickpeas , rinse...
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  • 1/4 cup mint leaf , torn
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  • 4 (150 g) backstrap lamb fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 3/4 cup reduced-sodium vegetable...
    -
    +
  • 1/3 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
    -
    +
  • 1 can (8 ounces) chickpeas, drai...
    -
    +
  • 1 can (2.25 ounces) sliced black...
    -
    +
  • 2 ribs celery, chopped
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    +
  • 2 cucumbers, peeled, seeded, and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 (14 ounce) can garbanzo beans,...
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  • 1/4 cup crumbled cotija cheese
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  • 1 teaspoon kosher salt
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  • 1 (14 ounce) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all