LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1 roasted red pepper , chopped
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  • zest and juice 1 lemon
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  • 1 tsp harissa
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  • 2 tbsp natural greek yogurt
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  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 4.0 tbsp vegetable oil
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  • 1.5 tsp cumin seeds
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  • 1.0 small onion, finely chopped
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  • 2.0 rounded tsp finely chopped r...
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  • 4.0 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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  • 1 cup Oikos Organic Plain Greek...
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  • 1/4 cup olive oil
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  • 1 clove garlic, minced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • For the socca:
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  • 2 cups of chickpea flour
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  • 2 cups + 2 tablespoons of water
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  • 4 tablespoons of olive oil (plus...
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  • 1 ½ teaspoons of salt
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 200 g greek yogurt
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  • 1 tablespoon olive oil
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  • salt & freshly ground black pepper
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  • 2 tablespoons chopped fresh cori...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup finely chopped fresh par...
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup greek yogurt or regular...
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  • 1/2 thinly sliced English cucumber
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  • 1 (15 ounce) can chickpeas , rin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 eggplant , thinly sliced
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  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 pinch salt & pepper
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  • 2 zucchini , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 8 leaves boston lettuce or red l...
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  • 3/4 cup 2% low-fat greek yogurt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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