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19 Spicy Chickpea Salad no null couscous recipes
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9 Ingredients
220.0g can chickpeas , rinsed and dra...
1 roasted red pepper , chopped
zest and juice 1 lemon
1 tsp harissa
2 tbsp natural Greek yogurt
100.0g couscous
100.0ml hot chicken stock
handful mint leaves, chopped
25.0g flaked toasted almonds
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Nutrition by Foodily
89% match
Calories per gram:
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12 Ingredients
1/2 cup uncooked whole wheat couscous
1 1/2 cups water
1/4 tsp salt
1 can (15 oz) Chick Peas or garbanzo...
1 can (14.5 oz) diced tomatoes and gr...
1/2 cup frozen shelled edamame (soybe...
2 Tbsps chopped fresh cilantro
Green bell peppers, halved, if desired
3 Tbsps olive oil
1 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp ground cinnamon
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100% match
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19 Ingredients
1/4 cup extra-virgin olive oil
3 large garlic cloves, peeled
2 cups thinly sliced red onion
1/2 cup dried apricots, sliced
1 Tbsp ras el hanout (Moroccan spice...
1 tsp salt
3/4 tsp black pepper
1/4 tsp crushed red pepper
1 (3-inch) cinnamon stick
1/2 cup water
1 1/2 tsps grated lemon rind
1 1/2 Tbsps fresh lemon juice
2 (15-oz) cans chickpeas (garbanzo be...
1 (28-oz) can no-salt-added whole tom...
6 cups escarole, torn into 1-inch pieces
1 cup cilantro leaves
1/4 cup mint leaves
1/2 cup roasted whole almonds, coarse...
4 cups hot cooked couscous
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Nutrition by Foodily
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11 Ingredients
1 ½ cups couscous
2 cups vegetable stock
400 g (14 oz) tin chickpeas, drained...
1 punnet of cherry tomatoes, sliced i...
½ small continental cucumber, diced
½ red capsicum/bell pepper (equally g...
¼ red onion, diced
1 tbs fresh chopped mint and/or parsley
juice of 1 lemon
1 tbs olive oil
2 good tbs natural set yoghurt
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25 Ingredients
1/2 cup pitted black olives
1 red onion, cut into 1/2-inch-thick...
8 cups mixed greens
Salt and pepper
1 cup cooked whole wheat couscous
1/2 cup extra virgin olive oil
1/2 tsp ground cumin
1/2 tsp ground coriander
4 Tbsps extra virgin olive oil, divided
Pinch each of ground cayenne, coriand...
salad
1 eggplant, sliced in 1/4-inch-thick...
1 shallot
Juice and finely grated zest of 1 lemon
1 cup chickpeas
1/4 tsp prepared harissa chile paste,...
1 green bell pepper, seeded and quart...
Vinaigrette
1/2 clove garlic
2 cups parsley leaves
1 Tbsp tomato purée
1 cup loosely packed parsley leaves
1 red bell pepper, seeded and quartered
2 Tbsps water
1 tsp honey
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Food.com
Site rating:
no rating
Cook time: 2 hrs 12 mins
13 Ingredients
14 ozs precooked tender couscous , dr...
4 Tbsps lime juice
1 tsp cayenne pepper
2 cloves elephant garlic , crushed
1 Tbsp sunflower oil
8 ozs mixed dried fruit, coarsely cho...
1 tsp salt
20 ozs canned chick-peas , drained
8 red leaf lettuce
1 bunch watercress , shredded
4 sprigs fresh thyme , finely chopped
4 ozs edam cheese , cubed
1 Tbsp lime juice
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8 Ingredients
3 tsp harissa paste
350.0ml hot chicken stock (from a cub...
handful rocket
400.0g can chickpeas , drained and ri...
250.0g couscous
150.0g pot natural yogurt
zest 1 lemon
4 lamb chops , approx 140g/5oz each
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Nutrition by Foodily
88% match
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10 Ingredients
2 tbsp chickpeas from a can
4 soft dried apricots , roughly chopped
25.0g couscous
½ -1 tsp harissa , depending how spic...
juice ½ lemon
few pinches ground coriander
1 aubergine
3 tbsp olive oil
4 tbsp chopped herbs like mint, coria...
1 spring onion , sliced
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Nutrition by Foodily
90% match
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12 Ingredients
1/2 cup extra-virgin olive oil
1 (10-oz) box instant couscous
Pinch cayenne pepper
1 cup halved cherry tomatoes
1/2 cup loosely packed mint leaves, r...
6 ozs marinated artichoke heart quart...
1 lemon, juiced
1 (15-oz) can chickpeas, drained and...
1 large cucumber, peeled, seeded and...
1 store bought roast chicken
3 scallions, thinly sliced on a diagonal
Salt and freshly ground black pepper
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Nutrition by Foodily
100% match
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11 Ingredients
~2 cups cooked millet (or couscous )
1 medium eggplant, cut into discs, gr...
1/4 red bell pepper, finely diced
1 can chickpeas, including bean goo f...
1/2 cup raisins
1 cup arugula, steamed, then chopped...
1/4 cup pecan pieces (or walnuts or a...
A lot of garam masala and turmeric, m...
Salt to taste (will be more than you...
Black pepper and cayenne to taste
Maybe some olive oil if you still nee...
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Redbook
Site rating:
no rating
Cook time: 11 mins
17 Ingredients
1 cup(s) tomato or plain couscous
3 Tbsp(s) olive oil
2 tsp(s) hot red chile sauce (like Sr...
1/2 tsp(s) ground cumin
1/2 tsp(s) coriander
2 clove(s) garlic, crushed
1 tsp(s) Kosher salt
1 cup(s) boiling water
1.5 cup(s) halved mixed cherry tomatoes
2 (8 ozs each) mini seedless cucumber...
1/2 cup(s) fresh mint leaves, lightly...
3 scallions, sliced
1 small lemon, zested and juiced
1 can(s) (15-oz) chickpeas, rinsed an...
1 cup(s) (4-oz) crumbled feta cheese
1 bunch(es) watercress
Kalamata olives, pitted
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 35 mins
15 Ingredients
1 (10 oz) package couscous
1/4 cup pine nuts , toasted
1 cup dates , pitted and roughly chopped
3/4 tsp salt , divided
1/2 tsp black pepper , coarse grind,...
1 tsp cinnamon (Saigon prefered but a...
2 cups shredded carrots (3 to 4 large...
1 (14 1/2 oz) can chicken broth
3 Tbsps white wine vinegar
6 Tbsps olive oil
1/4 tsp cayenne
1 Tbsp olive oil
1 (19 oz) can chickpeas , rinsed and...
2 Tbsps chopped fresh cilantro (optio...
3 green onions
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Food.com
Site rating:
no rating
Cook time: 2 hrs 15 mins
15 Ingredients
1/3 cup lemon juice
1/3 cup oil
1 cucumber , peeled and cut into smal...
2 cups chopped spinach
1 1/2 cups couscous
1 tsp pepper
1 zucchini , quartered and cut into s...
2 cups water
1 tsp salt
2 tsps garlic , finely minced
1/2 cup chopped parsley
5 tsps sugar
2 cups chickpeas , drained
2 Tbsps oil
1 tsp chili powder
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Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
16 Ingredients
1/2 cup extra-virgin olive oil
2/3 cup dried currant , soaked in hot...
1 tsp minced or pressed garlic
3 cups garbanzo bean s , canned,rinsed...
1/2 cup pine nuts
tomato , pieces,for garnish,if desired
2/3 cup finely chopped sweet red pepper
1/2 cup fresh lemon juice
1/2 cup chopped fresh flat-leaf parsley
1/2 cup sliced green onion , includin...
bottled hot sauce
fresh ground pepper
1/2 tsp ground cumin
1/2 cup chopped fresh mint
salt
2 cups cooked couscous
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100% match
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Food.com
Site rating:
5 stars
Cook time: 36 mins
18 Ingredients
1 (8 oz) can mandarin oranges
1/4 tsp ground ginger
1/4 tsp turmeric
1 green bell pepper or red bell peppe...
1/4 cup peanut oil or olive oil
salt
1-2 Tbsp brown sugar
1/4 cup golden raisin
1/4 cup orange juice
2 Tbsps peanuts (optional) or almonds...
1/4 tsp cayenne
1 (15 oz) can chickpeas
2 1/2 cups water or vegetable stock
1 1/2-2 cups couscous
1/4 tsp cinnamon
2-3 Tbsps fresh cilantro
1 red onion , chopped
1/4 tsp cumin
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Nutrition by Foodily
100% match
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Food.com
Site rating:
4 stars
Cook time: 3 hrs 16 mins
14 Ingredients
1/2 cup tomato juice
1 1/2 cups tomatoes , diced
black pepper , to taste
3 Tbsps shallots , finely chopped (ab...
1/2 lemon, zest of
Tabasco sauce or cayenne or hot sauce...
1 Tbsp olive oil (or up to 1/4 cup)
1 1/2-2 cups mint leaves , tightly pa...
1 1/2 cups instant couscous
1 cup chickpeas , canned
1 tsp garlic , finely chopped
1 cup cucumber , peeled, seeded and d...
3 Tbsps lemon juice (l whole lemon)
2 tsps salt
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 1 hr 45 mins
20 Ingredients
4 cups chicken stock
1 (15 oz) can garbanzo bean s , drained
1/2 cup red bell pepper , diced
1 clove garlic , minced
salad
1/4 tsp Tabasco sauce
6 chicken breast halves , skinned
1/2 cup pine nuts , toasted
1/2 cup dried currant
3 green onions , thinly sliced
1/4 cup parsley , minced
1 tomato , chopped
1/4 tsp curry powder
Dressing
2 cups couscous
1/2 cup lemon juice , freshly squeezed
salt
fresh ground pepper
6 Tbsps olive oil
1/4 tsp cumin
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Food.com
Site rating:
5 stars
Cook time: 25 mins
15 Ingredients
2 tsps hot pepper sauce
3 green onions , chopped
1/4 cup parsley , finely chopped
2 Tbsps craisins
1 tsp ground cumin
1 (19 oz) can chickpeas
1/2 tsp ground turmeric
salt and pepper
1 cup whole wheat couscous
1/4 cup vegetable oil or olive oil
2 Tbsps raisins
1 medium red bell pepper , diced
1/3 cup dried apricot, finely diced
1/2 cup lemon juice
1 1/2 cups boiling water
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Nutrition by Foodily
93% match
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Food.com
Site rating:
no rating
Cook time: 1 hr 34 mins
19 Ingredients
1/4 tsp turmeric (can omit)
3 green onions , chopped
1/4 cup chopped fresh parsley
salad
1 tsp ground cumin
1 garlic clove , minced
1 zucchini , diced (can omit)
1/2 cup raisins
1/3 cup dried apricot or papaya , diced
3 Tbsps lemon juice
1 (540 ml) can chickpeas , rinsed & d...
1 cup couscous
DRESSING
1/2 cup olive oil (scant)
salt & pepper
1 dash hot pepper sauce
1 1/2 cups boiling water
1 sweet red pepper, diced
1 (284 ml) can mandarin oranges or si...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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