• 14 Ingredients
  • About 8 ripe flavorful tomatoes,...
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  • Salt to taste
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  • A pinch of sugar, to taste
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  • A pinch of hot pepper flakes
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  • About 1 teaspoon grated fresh gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups tabbouleh (homemade or ta...
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  • 1 cup drained cooked chickpeas
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon ground cumin
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  • 3 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • The Dressing
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  • 4 teaspoons white wine vinegar
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  • 3 teaspoons fresh lemon juice
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  • 2 tablespoons plain yogurt
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  • 4 teaspoons minced cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all