• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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  • 2 tbsp finely chopped garlic ( a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp oil
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    +
  • 2 tbsp Thai green curry paste
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    +
  • 1 can coconut milk
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  • 2 tbsp fish sauce
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  • 1 x lime, juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Salt, to taste
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    +
  • 2 tablespoons red Thai curry pas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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    +
  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
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  • Two 15-ounce cans chickpeas (gar...
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  • One 14 1/2-ounce can fire-roaste...
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  • 6 baby (new) Yukon Gold potatoes...
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  • 1 medium onion, diced (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large onion, finely diced
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    +
  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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    +
  • 2 green chilies such as birds ey...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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    +
  • 1 heaped tsp small black mustard...
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  • 1 heaped tsp cumin seeds
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  • 2 cans of chickpeas
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    +
  • 8 blocks of frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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    +
  • 1 tin chickpeas
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  • 1 tin Tomatoes
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    +
  • 1 tin Coconut Milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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    +
  • 1 tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fresh spinach
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    +
  • 2 tablespoons butter
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    +
  • 3 tablespoons canola oil
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    +
  • 4 yellow onions, peeled and chopped
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    +
  • 1 3-inch piece fresh ginger, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced onions
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    +
  • 4 teaspoons best-quality olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon dried coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1 medium-large onion, diced
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    +
  • 3 medium carrots, thinly sliced
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    +
  • 1/4 teaspoon crystal salt
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    +
  • 1 large tomato, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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    +
  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins
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  • natural yogurt to serve, optional
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    +
  • 175.0g frozen leaf spinach , thawed
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    +
  • 450.0ml vegetable stock
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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    +
  • 125 g of Bart curry paste
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    +
  • 250 ml of water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • red inca quinoa
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    +
  • garbanzo beans
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    +
  • 1/2 chopped cucumber
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    +
  • 1 chopped green pepper
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    +
  • chopped red onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
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    +
  • 2 lemons
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    +
  • a small bunch of fresh coriander
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    +
  • 1 cauliflower
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 100.0g baby spinach leaves
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    +
  • 2.0 tbsp chopped fresh coriander
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    +
  • 2.0 tbsp mild curry paste
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    +
  • 4 plain chapattis (Indian flatbr...
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    +
  • 400.0g can peeled plum tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all