• 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1″ piece of ginger, minced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • fine sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • One 19-ounce can chickpeas—drain...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
    -
    +
  • 1 small English (hothouse) cucumber
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 1 Tbs. finely chopped fresh mint
    -
    +
  • 1 Tbs. finely chopped fresh cila...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins
    -
    +
  • natural yogurt to serve, optional
    -
    +
  • 175.0g frozen leaf spinach , thawed
    -
    +
  • 450.0ml vegetable stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tbsp coconut oil or extra virg...
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
    -
    +
  • 2 lemons
    -
    +
  • a small bunch of fresh coriander
    -
    +
  • 1 cauliflower
    -
    +
  • 2 x 400g tins of chopped tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
    -
    +
  • 1 chicken stock cube
    -
    +
  • 1 fresh red chilli , seeded and...
    -
    +
  • 3 cm /¼in piece fresh root ginge...
    -
    +
  • 425 ml /¾ pint boiling water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
    -
    +
  • 2.0 tbsp chopped fresh coriander
    -
    +
  • 2.0 tbsp mild curry paste
    -
    +
  • 4 plain chapattis (Indian flatbr...
    -
    +
  • 400.0g can peeled plum tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 1/2 pound okra, tops trimmed
    -
    +
  • 4 scallions, cut into 1/2 -inch...
    -
    +
  • 1 serrano chile, seeded and thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large garlic cloves
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
    -
    +
  • 1 – 2 teaspoons of sea salt
    -
    +
  • 1 teaspoon of ground cumin
    -
    +
  • 1 teaspoon of paprika
    -
    +
  • 1/2 teaspoon of cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
    -
    +
  • * 4 plain chapattis (Indian flat...
    -
    +
  • * 300g sweet potatoes , peel...
    -
    +
  • * 400g can chickpeas , drained
    -
    +
  • * 400g can peeled plum tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
    -
    +
  • 1 medium brown onion, chopped
    -
    +
  • 2 clove(s) garlic, crushed
    -
    +
  • 1 tablespoon(s) fresh ginger, gr...
    -
    +
  • 1/3 cup(s) (100g) mild Indian cu...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
    -
    +
  • 3 tablespoon(s) canola oil
    -
    +
  • 4 teaspoon(s) sweet or mild curr...
    -
    +
  • 1 teaspoon(s) garam masala
    -
    +
  • 2 whole(s) onions minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 medium potatoes , peeled and c...
    -
    +
  • 1 medium red capsicum , chopped
    -
    +
  • 400 g tomatoes , crushed
    -
    +
  • 1 teaspoon crushed garlic
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
    -
    +
  • 1/2 cup Yoplait® fat Free plain...
    -
    +
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • 1 1/2 teaspoons lime juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lime , cut into six wedges
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1 large onion , thinly sliced
    -
    +
  • 2 cups about 14 ounces dried red...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes...
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all