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Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps oil
  • 1 1/4 lbs chicken, cut into pieces an...
  • 1 onion, sliced
  • 10 oz potatoes, cut into pieces
  • 5 baby carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2 baking potatoes (about 1 1/2 lb.),...
  • 1 (10 oz.) package frozen sweet corn
  • 2 stalks celery, chopped
  • 2 carrots, peeled and cut into chunks...
  • 1 onion, thickly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 chicken thighs, boneless and skinne...
  • 1 Tbsp of sunflower oil
  • A good grind of black pepper
  • 3 large thumb sized pieces of ginger,...
  • A small handful of kaffir lime leaves...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped
  • 1-28 oz. can crushed tomatoes
  • 1 cup enchilada sauce
  • 1-15.oz can red kidney beans (light o...
  • 1-19 oz. can cannellini beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 leftover chicken breasts, cubed or...
  • 4 C low sodium chicken broth
  • 1 can diced, no salt added tomatoes,...
  • 1/4 C canned jalapeno peppers
  • 1 small can corn, drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 clove garlic or 1 tsp garlic puree
  • splash of worcester sauce
  • 1 pepper, whatever colour you like
  • 1 tsp cayenne pepper
  • 4-6 boneless, skinless chicken breasts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps canola oil
  • 1/2 tsp ground cardamom
  • 1/8 tsp ground cloves
  • 3 garlic cloves, minced
  • 2 cups finely chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • One 4-lb chicken
  • 1 cup plus 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 1 medium onion, coarsely chopped
  • 1 medium red bell pepper, coarsely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped cilantro
  • 1 Tbs. chili powder
  • 1 14-1/2-oz. can diced tomatoes
  • Kosher salt and freshly ground black...
  • 2 15-oz. cans cannellini beans, rinse...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut into pieces
  • 1/2 cup(s) all-purpse flour
  • 1/4 cup(s) vegetable oil
  • 1 lb(s) smoked sausage
  • 2 cup(s) onions, julienned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cubed, cooked chicken meat
  • 1 green bell pepper, chopped
  • 2 Tbsps vegetable oil
  • 1 (14.5 oz) can diced tomatoes
  • 2 (14.5 oz) cans chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb tomatillos, husked and rinsed
  • 3 cloves garlic, roughly chopped
  • 1/4 cup sesame seeds, toasted
  • 1 green bell pepper, cored, seeded an...
  • 1 Tbsp extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup frozen corn
  • 1 lb sweet potato, peeled and cubed
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps Land O Lakes® Butter
  • 1 (20-oz) package boneless skinless c...
  • 1 medium (1/2 cup) onion, chopped
  • 1 tsp ground cumin
  • 1 tsp lemon pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups steamed rice (I used brown sho...
  • 2 cups grilled orange bulgogi chicken...
  • 4 jalapenos, grilled and sliced
  • 2 cups steamed spinach
  • 4 fried eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 ozs bow tie or penne pasta, uncooked
  • 2 tsps olive oil
  • 3/4 lb skinned, boned chicken breast...
  • 2 tsps minced garlic (about 4 cloves)
  • 1 (16-oz) can no-salt-added chicken b...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
  • 1 large onion, coarsely chopped
  • 1 Tbsp extra virgin olive oil
  • 1 1/2 to 2 Tbsps chili powder
  • 2 tsps oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 chicken legs (or other chicken pieces)
  • 1 stick of celery
  • 1 onion
  • 1 sweet potato peeled and cut into ch...
  • A handful of carrots cut into chunks
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced (about 2 cups)
  • 1 lb spicy Italian chicken sausage
  • Kosher salt and ground black pepper,...
  • 3 (15-oz) cans chickpeas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lbs skinless, boneless chicken...
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp olive oil, divided
  • 4 cups sliced onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lbs. boneless, skinless chicken...
  • 1 Tbsp. olive oil
  • 1 tsp. chili powder
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky Past...
  • 1 cup frozen whole kernel corn, thawed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 Tbsps olive oil
  • 1 tsp red pepper flakes
  • 3 Tbsps minced garlic
  • 8 ozs andouille sausage, diced
  • 1 onion, finely diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup water
  • 2 dried chipotle chilies
  • 1 Tbsp. Knorr® chicken flavor Bouillon
  • 2 tsp. garlic powder
  • 2 1/2 -lb. chicken, cut into serving...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lbs. boneless, skinless chicken thighs
  • 1 medium onion, chopped
  • 1 can (15 oz.) black beans, rinsed an...
  • 1 can (15 oz.) red kidney beans, rins...
  • 2 cans (15 oz. ea.) diced tomatoes, u...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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