LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 2-inch piece ginger, peeled an...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 tablespoons Asian chili paste...
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  • 2 tablespoons dark brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 teaspoon Asian red chile sauce...
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  • 1 pound chicken tenders, cut int...
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  • 4 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices bacon [or smoked sausag...
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  • 1/2 lb. boneless, skinless chick...
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  • 1/2 cup finely chopped green bel...
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  • 2 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 cans (15 1/2 ounces each) whit...
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  • 2 cans (14 1/2 ounces each) stew...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (4 ounces) chopped green c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 2 lbs. chicken breast, chopped
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  • 2 Tbsp. dried oregano leaves
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  • 2 carrot, peeled and chopped
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  • 1 poblano chile, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boned, skinned chicken t...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons each salt and fr...
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups diced peeled baking potat...
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  • 1 cup diced peeled turnips (abou...
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  • 2 (16-ounce) cans fat-free, less...
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  • 3 tablespoons 2% reduced-fat milk
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  • 1 teaspoon butter or stick marga...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken leg quarters
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  • 1 tablespoon paprika
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • 6 roma stew-cut tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces bow tie or penne pasta,...
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  • 2 teaspoons olive oil
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  • 3/4 pound skinned, boned chicken...
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  • 2 teaspoons minced garlic (about...
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  • 1 (16-ounce) can no-salt-added c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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  • 4 C low sodium chicken broth
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  • 1 can diced, no salt added tomat...
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  • 1/4 C canned jalapeno peppers
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  • 1 small can corn, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 1/2 jar Heinz chili sauce
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  • 4 stalks celery, sliced
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  • 5 carrots, sliced on the diagonal
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  • 1 large shallot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds cut up pork, chicken, o...
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  • Oil
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  • 3 heaping tablespoons flour
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  • 1 tablespoon fresh chopped garlic
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  • 2 1/2 cups chicken bouillon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sesame oil or cano...
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  • 1 pound chicken tenders
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  • 2-inch piece ginger root
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  • 4 medium cloves garlic
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  • 1/2 cup dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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    +
  • 4 C low sodium chicken broth
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    +
  • 1 can diced, no salt added tomat...
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    +
  • 1/4 C canned jalapeno peppers
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  • 1 small can corn, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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  • 1 cup(s) uncooked long grain rice
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  • 1 can(s) cream style white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 500 g diced assorted fresh veget...
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  • 2 tablespoons cornflour
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  • 1 liter chicken stock
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  • 100 g dried apricots
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  • 1 tablespoon oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dried pinto beans
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  • 2 lb. cut-up frying chicken, ski...
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  • 1 cup Green Giant® Niblets® Froz...
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  • 1 cup Old El Paso® Salsa
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  • 1 (14 1/2-oz.) can ready-to-serv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • chili pepper
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  • 1 lb boneless skinless chicken b...
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  • 1 lb deveined shrimp
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  • 2 tablespoons vegetable oil
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  • 1 red bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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  • 1/2 cup peeled seeded and choppe...
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  • 1 tablespoon olive oil
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  • 12 raw shrimp , peeled and chopp...
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (11 oz) Pillsbury® refrige...
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  • 1 package (6 oz) refrigerated co...
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  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (10 oz) diced tomatoes and...
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  • 1 cup Green Giant® Valley Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 small potatoes , peeled
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  • 6 chicken drumsticks or chicken...
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  • hot pepper sauce
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  • 2 cups hot cooked rice
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless skinless chicke...
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  • 4 medium carrots, cut into 1-inc...
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  • 1/2 cup Progresso® chicken broth...
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  • 2 tablespoons finely chopped gin...
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  • 1 tablespoon packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all