LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 small bunch cilantro, trimmed,...
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  • 2 large onions, chopped, divided
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  • 1 head of garlic, halved crosswise
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 to 6 tablespoons vegetable oil
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  • 1 (3- to 31/2-lb) chicken, cut i...
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  • 2 1/2 teaspoons salt
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  • 1/2 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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  • 2 whole bay leaves
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  • 1 tablespoon whole black pepperc...
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  • 5 teaspoons salt
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  • 1 package (1 lb.) frozen corn, d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 2-inch piece ginger, peeled an...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 tablespoons Asian chili paste...
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  • 2 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons oil
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  • 1 1/4 lbs chicken, cut into piec...
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  • 1 onion, sliced
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  • 10 oz potatoes, cut into pieces
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  • 5 baby carrots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 x Lemon Juice
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  • 4 x Garlic Clove
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  • 1/2 tsp Salt
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  • 1 1/2 tsp Chili Powder
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  • 1 x chicken
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 quarts water
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  • 1 (3 1/2-pound) whole chicken, c...
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  • 1 (15-ounce) can baby lima beans...
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  • 1 (8-ounce) can baby lima beans,...
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  • 2 (28-ounce) cans whole tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, diced
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  • 1 large green bell pepper, diced
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  • 1 pound smoked sausage, cut into...
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  • 1 tablespoon olive oil
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  • 4 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups diced onions
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  • 2 cups diced bell peppers
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  • 2 cups diced celery
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  • 3 Tbsp. vegetable oil
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  • 5 pounds cubed dark chicken meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 large onion, finely chopped
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  • 1 large jalapeño—halved, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 8 cups water
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 (6-ounce) skinned chicken brea...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • Hickory wood chips
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  • 2 (2 1/2-pound) whole chickens*
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  • 1 (3-pound) Boston butt pork roast*
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  • 3 (14 1/2-ounce) cans diced toma...
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  • 2 (16-ounce) packages frozen who...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced (about 2 c...
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  • 1 pound spicy Italian chicken sa...
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  • Kosher salt and ground black pep...
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  • 3 (15-ounce) cans chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 pound andouille sausage, sliced
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  • 28-oz. can diced tomatoes
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (32-ounce) container fat-free...
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  • 4 skinned, bone-in chicken breas...
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  • 1 medium onion, chopped
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  • 2 celery ribs, chopped
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  • 1 (14-ounce) package frozen whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 large onion, chopped
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  • 1 teaspoon bottled minced garlic
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  • 1 rotisserie chicken, skinned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all