LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 small bunch cilantro, trimmed,...
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  • 2 large onions, chopped, divided
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  • 1 head of garlic, halved crosswise
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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  • 2 whole bay leaves
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  • 1 tablespoon whole black pepperc...
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  • 5 teaspoons salt
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  • 1 package (1 lb.) frozen corn, d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 x Lemon Juice
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  • 4 x garlic Clove
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  • 1/2 tsp Salt
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  • 1 1/2 tsp Chili Powder
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  • 1 x chicken
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 cups diced onions
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  • 2 cups diced bell peppers
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  • 2 cups diced celery
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  • 3 Tbsp. vegetable oil
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  • 5 pounds cubed dark chicken meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 large onion, chopped
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  • 1 teaspoon bottled minced garlic
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  • 1 rotisserie chicken, skinned, b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 teaspoon McCormick® garlic P...
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
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  • 2 teaspoons ground red pepper (p...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons white pepper
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  • 1 teaspoon dried thyme leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 whole chicken or 2 lb. bone-in...
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  • 1 TB. chopped garlic
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  • 1/4 Cup oil (bacon drippings are...
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  • 4 Cups long grain white rice (NO...
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  • 1 1/2 lbs. smoked sausage (spicy)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
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  • 1 pound (~1/2 k) andouille sausa...
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  • 3 medium to large yellow onions,...
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  • 2 stalks of celery, thinly sliced
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  • 1/2 cup (~55 g) chopped green be...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup water
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  • 2 dried chipotle chilies
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  • 1 Tbsp. Knorr® chicken flavor Bo...
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  • 2 tsp. garlic powder
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  • 2 1/2 -lb. chicken, cut into ser...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 large onion, chopped (about 1...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 tablespoon all-purpose flour
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  • 2 cups Swanson® chicken Broth (R...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 8 cups chopped onion
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  • 6 1/2 cups water
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  • 1 can (6 ounces) tomato paste
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  • 2 cups spiced butter (known as n...
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  • 1 1/2 cups berbere (a ground spi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
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  • ¼ tsp cayenne pepper
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  • 12 large shrimp , peeled and de...
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  • 1 fresh hot red chile , seeded...
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  • 2 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ teaspoon dried thyme
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  • 2 (8-ounce) cans tomato sauce
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  • ¼ teaspoon cayenne pepper , o...
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  • ¾ cup unsalted sugarless peanut...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • ½ teaspoon kosher salt
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  • 1 large Spanish onion , chopped
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  • 1½ teaspoons onion powder
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  • 1½ teaspoons mustard powder
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  • 1 pound medium shrimp , peeled...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 large onion , coarsely chopped
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  • 2 cups homemade chicken stock
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  • ½ cup dark raisins
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  • One 3-ounce jar capers , drained
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  • 1 small crusty roll (about 3 o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Chopped fresh parsley , for gar...
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  • 1 pound medium shrimp
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  • 2 chicken breast halves (about...
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  • 1 tablespoon olive oil
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  • 4 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup Land O Lakes® Butter
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  • 2 ribs (1 cup) celery, sliced
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  • 1 medium (1 cup) green bell pepp...
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  • 1 medium (1 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 tbsp. nit'r qibe ( Ethiopian S...
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  • or unsalted butter
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  • 2 large yellow onions, roughly c...
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  • 1 tbsp. finely chopped garlic
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  • 1 tbsp. finely chopped peeled fr...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
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  • 2 teaspoons ground red pepper (p...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons white pepper
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  • 1 teaspoon dried thyme leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Hot Links
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  • 1.5 lb chicken Breast
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  • 1/2 lb Shrimp
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  • 1 C. Celery
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  • 1 C. Bell Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (14-ounce) cans chicken broth
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  • 2 chicken bouillon cubes
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  • 1 (20-ounce) package frozen crea...
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  • 1 (10-ounce) package frozen baby...
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  • 1 large baking potato, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all