• 14 Ingredients
  • 1 lb fresh ground turkey, chicke...
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  • 1 x onion
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    +
  • 4 Cloves garlic, minced
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  • 1 tsp Cumin
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  • 1 tsp chili powder- hot or mild,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Yukon gold potatoes, scr...
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    +
  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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    +
  • 2 jalapeños, seeded and chopped
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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    +
  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 large red onion, sliced paper...
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  • Kosher salt
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  • 1 cup boiling water
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  • 1 large plum tomato, seeded and...
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    +
  • 1 large jalapeño or serrano chil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup cornmeal
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    +
  • Salt and freshly ground pepper
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    +
  • One 3 1/2-pound chicken—cut into...
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 small onions, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound dried white beans (abo...
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  • 1 1/2 cups chicken stock or cann...
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    +
  • 1/2 cup chopped sweet onion
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    +
  • 1/2 tablespoon minced garlic, pl...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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    +
  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 tablespoons jarred beef so...
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  • 2 pounds skinned and boned chick...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 4-pound chicken
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    +
  • 1 cup plus 2 tablespoons vegetab...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 medium red bell pepper, coarse...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 white onion, cut into 1/2-inch...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2-2 pounds boneless, skinles...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, chopped
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    +
  • 4 stalks celery from the heart,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 to 1 1/2 tablespoons olive oil
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    +
  • 1 pound chicken breasts
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    +
  • 1 pound Andouille sausage
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    +
  • 1 cup chopped onion
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds boneless beef stew meat
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons oil, or as needed
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 1/2 tablespoons (or to taste)...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 stewing chicken (stewing chick...
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    +
  • 1 onion, chopped
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    +
  • 1 Cup chopped celery (2 stalks w...
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    +
  • 1 TB. PARSLEY FLAKES
    -
    +
  • 1/2 tsp. salt (optional)
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ear of corn, husked and cut in...
    -
    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lb smoked sausage , cut into...
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    +
  • 1 cup brown rice
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4-6 slices bacon , chopped
    -
    +
  • 3 small onions , chopped
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 1/2-3/4 teaspoon Tabasco sauce (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon soy sauce
    -
    +
  • 2 teaspoons worcestershire sauce
    -
    +
  • file powder
    -
    +
  • 5 dashes hot sauce
    -
    +
  • 3-4 cloves garlic , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup chopped cilantro
    -
    +
  • 3/4 cup all-purpose flour
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    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1/2 minced jalapeno
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (19 ounce) can pink beans , dr...
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    +
  • white rice , for serving
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 garlic cloves , minced (or mor...
    -
    +
  • 1 medium onion , roughly chopped
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper...
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 ear of corn, husked and cut in...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb button mushroom , halved
    -
    +
  • 2 tablespoons anise seeds
    -
    +
  • 4 garlic cloves , chopped
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    +
  • 1/4 cup coarsely chopped parsley
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    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all