• 16 Ingredients
  • 2 Tablespoons Canola Oil
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  • 2 Tablespoons Butter
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  • 3 pounds stew Meat Or Diced Chuc...
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  • 1 can (11 Ounces) Chipotle Peppe...
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  • 4 cups Low-sodium Beef Broth, Mo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh ground turkey, chicke...
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  • 1 x onion
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  • 4 Cloves garlic, minced
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  • 1 tsp Cumin
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  • 1 tsp chili powder- hot or mild,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons oil
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    +
  • 1 1/4 lbs chicken, cut into piec...
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  • 1 onion, sliced
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  • 10 oz potatoes, cut into pieces
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  • 5 baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x Lemon Juice
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  • 4 x Garlic Clove
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    +
  • 1/2 tsp Salt
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  • 1 1/2 tsp chili powder
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  • 1 x chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
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  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 1 large bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1/8 teaspoon ground cloves
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  • 3 garlic cloves, minced
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 baking potatoes (about 1 1/2 l...
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  • 1 (10 oz.) package frozen sweet...
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    +
  • 2 stalks celery, chopped
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  • 2 carrots, peeled and cut into c...
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  • 1 onion, thickly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 4-6 x chicken thighs, with bones...
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    +
  • 1/2 lb kielbasa, andouille, farm...
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    +
  • 1 x onion, coarsely chopped
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 2 pounds boned, skinned chicken...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large white onion, finely chopped
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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    +
  • 1 cup chopped plum tomato
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    +
  • 2 tablespoons chopped red onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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    +
  • 4 C low sodium chicken broth
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    +
  • 1 can diced, no salt added tomat...
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    +
  • 1/4 C canned jalapeno peppers
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    +
  • 1 small can corn, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1 (15-ounce) can chunky chili to...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 1/2 cups frozen chopped onion
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) can no-salt-added c...
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    +
  • 1 (15-ounce) can chunky chili to...
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    +
  • 1 (4 1/2-ounce) can chopped gree...
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    +
  • 1 1/2 cups frozen chopped onion
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 lb boneless, skinless chicken...
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    +
  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cans (14 oz each) fat-free, re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces smoked chicken or turke...
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    +
  • cooking spray
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    +
  • 8 ounces shrimp, peeled, deveine...
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  • 1 teaspoon good quality olive oil
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    +
  • ½ cup finely chopped onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (5-pound) stewing hen, cut up
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    +
  • 3 quarts water
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    +
  • 3 tomatoes, peeled and chopped
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    +
  • 2 medium onions, chopped
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    +
  • 1 green pepper, seeded and chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 8 - 10 pieces boneless skinless...
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    +
  • 1/2 sweet onion , diced
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    +
  • 4 crushed garlic cloves
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    +
  • 2 tbsp Worcestershire sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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    +
  • 4 C low sodium chicken broth
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    +
  • 1 can diced, no salt added tomat...
    -
    +
  • 1/4 C canned jalapeno peppers
    -
    +
  • 1 small can corn, drained
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 6 oz kielbasa
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 sweet red pepper , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 6 oz kielbasa sausages
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    +
  • 4 oz ham
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    +
  • 1 tbsp vegetable oil
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    +
  • 4 garlic cloves , minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup frozen corn
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    +
  • 1 pound sweet potato, peeled and...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 lb boneless, skinless chicken...
    -
    +
  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cans (14 oz each) fat-free, re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces applewood-smoked bacon...
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    +
  • 1 1/2 pounds smoked fully cooked...
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    +
  • 1 pound andouille sausages, quar...
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    +
  • 1/2 pound tasso or smoked ham (s...
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    +
  • 1 1/2 pounds onions, chopped (4...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all