• 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cups andouille sausage (ab...
    -
    +
  • 3 cups finely chopped red bell p...
    -
    +
  • 3 cups finely chopped yellow onion
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 3 cups chopped zucchini
    -
    +
  • 1 cup finely chopped carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 baking potatoes (about 1 1/2 l...
    -
    +
  • 1 (10 oz.) package frozen sweet...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 carrots, peeled and cut into c...
    -
    +
  • 1 onion, thickly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves minced garlic
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 3/4 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
    -
    +
  • Salt to taste
    -
    +
  • Pepper to taste
    -
    +
  • Cayenne pepper to taste
    -
    +
  • 1 Tbsp. + 1/3 cup oil, divided
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds chicken wings
    -
    +
  • 6 green onions, chopped
    -
    +
  • 3 1/4-inch-thick slices fresh gi...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/8 teaspoon whole black pepperc...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 4 cups sliced onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • 2 cups chopped celery
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1 (15-ounce) can chunky chili to...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1 1/2 cups frozen chopped onion
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 cup diced celery
    -
    +
  • 2 teaspoons cajun seasoning
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 (8 ounce) cans tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cumin
    -
    +
  • 1 cup fat-free, reduced-sodium c...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 medium yellow onion, chopped o...
    -
    +
  • 1 cup halved baby carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 small onion, finely chopped
    -
    +
  • 3 cups long grain white rice
    -
    +
  • 8 skinless, boneless chicken bre...
    -
    +
  • 6 cups chicken broth
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 (14.5 ounce) cans stewed tomat...
    -
    +
  • 2 boneless chicken breast halves...
    -
    +
  • 1 pound turkey sausage links, wi...
    -
    +
  • 1 1/2 cups uncooked long-grain rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound uncooked medium shrimp...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons ground black pepper
    -
    +
  • 4 teaspoons cayenne pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 6 (14.5 ounce) cans peeled and d...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh mushrooms, sliced
    -
    +
  • 2 (10 ounce) cans diced tomatoes...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups peanut butter
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4-6 boneless chicken breasts or...
    -
    +
  • 1 cup chopped white mushroom
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • low sodium chicken broth
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 4 large potatoes, diced
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 (16 ounce) package smoked sausage
    -
    +
  • 1 (10 ounce) can diced tomatoes...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 (8 ounce) package jambalaya ri...
    -
    +
  • 8 ounces smoked turkey sausage,...
    -
    +
  • 1 (16 ounce) package frozen pepp...
    -
    +
  • 8 ounces skinless boneless chick...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (4.5 ounce) package dry rice a...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 pound bulk Italian sausage
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 celery rib, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions , chopped
    -
    +
  • 2 (15 ounce) cans cream-style corn
    -
    +
  • 1 (12 ounce) bottle chili sauce
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/8 cayenne pepper
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 3/4 teaspoon salt , divided
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 lb portabella mushroom , hal...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all