LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leftover chicken breasts, cube...
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  • 4 C low sodium chicken broth
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  • 1 can diced, no salt added tomat...
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  • 1/4 C canned jalapeno peppers
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  • 1 small can corn, drained
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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  • 4 scallions, sliced
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  • 3 cloves garlic, finely chopped
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  • 2 teaspoons creole seasoning
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  • 1 teaspoon canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped onions
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  • 1 tablespoon minced garlic
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  • 3/4 cup defatted chicken broth
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  • 1 teaspoon olive oil
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  • 3/4 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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  • 1 package (16 ounces) frozen pep...
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  • 2 stalks celery, chopped
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  • 1 can (14.5 ounces) diced tomato...
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 3 lb boneless, skinless chicken...
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  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14 oz each) fat-free, re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 links turkey sausage, sliced,...
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  • 3 ribs celery, chopped
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onions
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  • 1 large sweet red or green peppe...
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  • 1 large stalk celery, sliced
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  • 1 clove garlic, minced
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 green bell pepper, thinly sliced
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  • 1 pound hot italian sausage, cut...
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  • 5 large cloves garlic, minced
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  • 2 carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
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  • 1/2 teaspoon dried thyme, crushed
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  • 2 tablespoons canola oil
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  • 5 cloves garlic, minced
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all