• 6 Ingredients
  • 1/2 - 3/4 cups Buffalo Ranch Dre...
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  • 3 1/2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 cup chopped apple
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Salt
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  • 1/2 cup mayonnaise
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  • 2 Tbsp mustard
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  • 1 Tbsp cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked, diced chicken breast
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  • 2 tablespoons minced chives
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  • 1 small avocado, peeled, pitted...
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  • 1 medium tomato, cored and diced
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  • 1 to 2 teaspoons minced jalapenos
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 whole chicken
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  • 1 large yellow onion
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  • 1 tbsp canola oil
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  • 1 2-inch chunk fresh galangal
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  • 1 tbsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken breast halves
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  • Olive oil, salt and pepper for g...
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  • 3 tablespoons olive oil
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  • 1 garlic clove, minced
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  • I lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 3 medium lemons
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  • 1 1/2 tablespoons butter
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  • 3 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 whole skinless, boneless chick...
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  • 2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1 1/2 cups ranch dressing
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (9-12 oz) can chicken
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  • 1 (8.5 – 11oz) can mandarin oranges
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  • 1 celery stalk
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  • 1 scallion
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  • 1-2 tbsp Sesame seeds
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 1 Tbs. potlatch seasoning
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  • 1⁄4 cup sour cream
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  • 1⁄4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 chicken breast halves, each 1/...
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  • Salt and freshly ground pepper,...
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  • 1/2 small head green cabbage
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  • 1/2 small head iceberg lettuce
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  • 1/2 cup unseasoned rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1- 1½ lbs chicken, cooked anyway...
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  • 1 red bell pepper, chopped
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  • 2 green onions, chopped
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  • 1 handful cilantro, chopped
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  • 1/3 c mayo, preferably homemade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 skinless boneless chicken breasts
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  • ½ cucumber
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  • 1 large ripe mango
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  • handful fresh coriander leaves
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  • warm naan bread , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 skinless chicken breasts
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  • about 10 escarole leaves, washed
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  • 1 avocado
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  • salt and pepper to taste
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  • 1/2 teaspoon powdered onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Di...
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  • 200.0ml chicken stock
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  • 3 tbsp cider or rice wine vinegar
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  • 2 onions , each cut into 8 wedges
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  • 6 large whole chicken leg pieces...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups peanut or canola oil
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  • 5 teaspoons crushed red pepper
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  • 6 quarter-size slices of peeled...
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  • 3 garlic cloves, smashed
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  • Zest strips from 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 cup sweet chili sauce
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  • 1/2 cup rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all