LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Salt
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  • 1/2 cup mayonnaise
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  • 2 Tbsp mustard
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  • 1 Tbsp cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 3 medium lemons
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  • 1 1/2 tablespoons butter
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  • 3 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons sambal oelek or Chin...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Asian sesame oil
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  • One 2-pound rotisserie chicken—s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 whole skinless, boneless chick...
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  • 2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1 1/2 cups ranch dressing
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 1 Tbs. potlatch seasoning
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  • 1⁄4 cup sour cream
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  • 1⁄4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1- 1½ lbs chicken, cooked anyway...
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  • 1 red bell pepper, chopped
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  • 2 green onions, chopped
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  • 1 handful cilantro, chopped
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  • 1/3 c mayo, preferably homemade
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon sesame oil
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons sambal oelek or Chin...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Asian sesame oil
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  • 1 2-pound rotisserie chicken, sk...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup diced pickled jalapenos
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  • 1/4 cup diced celery
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  • 1/2 cup diced onion
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  • 3 cups cubed chicken breast
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbs. mayonnaise
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  • 1 cup chopped or shredded leftov...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 Tbs. toasted pine nuts
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  • 1 Tbs. fresh lemon juice, more a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plus 2 tablespoons unsea...
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  • 3 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup soy sauce
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cumin
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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  • 1 garlic clove , bashed to bruise
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  • 25.0g piece parmesan , shaved wi...
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  • 2.0 tbsp olive oil
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  • 2.0 tsp fresh thyme leaves , plu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1¾ cups salt
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  • 2 cups Worcestershire sauce
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  • 10 sprigs thyme
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  • 5 dried bay leaves
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  • ¼ cup chopped sage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 140.0g unsalted roasted peanuts
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  • 1-2 tsp sugar
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  • 4 skinless chicken breasts , hal...
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  • zest and juice 2 limes
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  • 1 cucumber , halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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  • 2 ribs celery
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  • 1/3 cup light mayonnaise
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  • about 30 dashes hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 x whole roasted/rotisserie chi...
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  • 1/2 cup spring onions, finely ch...
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  • 1/2 cup green pepper or sweet pe...
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  • 1 medium tomato, chopped
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  • 1 x jalapeño, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped red apples, cored...
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  • 1/2 cup chopped celery
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  • 1/2 cup roughly chopped walnuts
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  • 1 cup (approximately) chopped co...
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  • 3-4 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all