• 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 2/3 cup Italian salad dressing
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon hot pepper sauce
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  • 1 1/2 cups cubed 1-inch cooked c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 1 pkg. (6 oz.) FRESH TAKE spicy...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1-1/2 cups tortilla chips (2 oz....
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  • 1 red pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-inch) corn tortillas
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  • Vegetable cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground red pepper
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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  • 3/4 cup hot pepper sauce, divided
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  • 1 bag 10 oz. iceberg lettuce (or...
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  • 5 oz. spinach
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  • 1 cup celery chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 lb. chicken breast, cut into s...
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  • 1/2 tsp. salt
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  • 1 Tbsp. butter
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  • 2 Tbsp. hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkt. Kraft Ranch Dressing Mix...
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  • 1-2 jalapeno peppers
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  • 6 stems cilantro thoroughly wash...
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  • 1 can of Mexi-corn, drained
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  • 1 can black beans, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked rice
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  • 1 can (10 3/4 ounces) cream of m...
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  • 3/4 cup mayonnaise
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  • 1 can (8 ounces) sliced water ch...
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  • 1 cup (4 ounces) shredded Wiscon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cheddar cheese (shredded)
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  • 1 (10 ounce) can enchilada sauce
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  • 1 cup monterey jack pepper chees...
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  • 1/4 teaspoon salt
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  • 15-20 crackers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white vinegar
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  • 2 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup grated reduced-fat chees...
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  • 3/4 cup canned black bean , rins...
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  • 3 tablespoons sliced jalapenos (...
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  • 1 small red onion , sliced into...
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  • 1 head red leaf lettuce , torn i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
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  • 2 boneless skinless chicken brea...
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  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • Dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • 1/4 teaspoon paprika
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  • 1 hard boiled egg white, diced
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  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, finely chopped
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  • 1 red bell pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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  • 1/2 jalapeno, seeded and finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups frozen corn
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  • 3 cups shredded mixed salad greens
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  • 3/4 cup shredded cheese (I use c...
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    +
  • 1 (15 ounce) can black beans (dr...
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    +
  • 1 red onion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned)
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  • 1/2 lime
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    +
  • 3 tablespoons salsa
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    +
  • 1/2 medium onion , diced
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    +
  • 12 ounces canned chicken breasts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup grapeseed oil
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  • 2 cups field greens
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  • 1 to 2 tablespoons Big Daddy Sea...
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  • 4 boneless/skinless chicken brea...
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  • 3 eggs, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup grated cheddar cheese
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  • 1/4 cup sliced scallion
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  • 2 cups cooked chicken, cubed
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  • 8 slices bacon , fried and crumbled
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  • 1 cup crushed corn chips
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Garnish
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    +
  • 3 boneless skinless chicken breasts
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    +
  • 3 tablespoons cilantro (chopped)
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    +
  • Salad
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  • Grilled Chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon salt , and
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    +
  • 10 ounces mixed greens
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    +
  • 1/4 teaspoon pepper
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    +
  • plastic wrap
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 1 tablespoon sunflower seed , hu...
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    +
  • 1 1/2 teaspoons fresh cilantro
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    +
  • 1/2 ounce low-fat cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 scallions , sliced thin
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    +
  • 2 cups shredded sharp cheddar ch...
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    +
  • 2 tablespoons sour cream
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    +
  • salt and pepper
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    +
  • 1 large rotisserie-cooked chicke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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