• 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole chicken
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  • 1 large yellow onion
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  • 1 tbsp canola oil
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  • 1 2-inch chunk fresh galangal
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  • 1 tbsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup cilantro leaves
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 3 garlic cloves, minced
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  • 1 lb. cooked chicken, shredded
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  • 1 1/4 tsp. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup unsweetened flaked coconut*
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  • 3/4 cup lime juice
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons Thai or Vietna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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  • 2 tablespoons medium-spicy green...
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  • 1 tablespoon canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 small jalapeno chile pepper, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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  • 2 tablespoons medium-spicy green...
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  • 1 tablespoon canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 small jalapeno chile pepper, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons honey
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1/3 cup Sriracha (hot chile sauc...
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  • 2 tablespoons canola oil or oliv...
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/2 cup chopped roasted peanuts
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  • 1/2 head romaine lettuce, shredded
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  • Salt and freshly ground pepper
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  • 2 carrots, shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds boneless chicken breast
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  • 1 tablespoon coarsely chopped ci...
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  • 1 head romaine lettuce, washed a...
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  • 2 tablespoons coarsely chopped f...
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  • 3 tablespoons canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 cup red cabbage , grated
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  • 1 small lime, juice of , to taste
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  • 1 garlic clove , crushed
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  • 1 tablespoon fresh ginger , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 10 boneless chicken breasts, hal...
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  • 2 tablespoons brown sugar
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  • 1 cup chopped yellow pepper
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  • 1 lime juiced
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  • 2 tablespoons tamari
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup crumbled queso fresco or f...
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  • 2 red onions, sliced 1/8-inch thick
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  • 1 tablespoon dried oregano
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  • Fresh chopped cilantro leaves, f...
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  • 6 (6-ounce) boneless skinless ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pint cherry tomatoes , halved
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  • 2 lemons, juice of
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  • 2 tablespoons canola oil , if ne...
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  • 1 1/2 cups uncooked orzo pasta
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  • 1/2 lb baby spinach, washed and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chopped red onion
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  • 1 teaspoon ground cumin
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  • 2 large tomatoes, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 155 g fresh shelled peas
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  • 1 (300 g) can chickpeas , rinsed...
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  • 75 g plain flour
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  • 1/2 teaspoon sesame oil
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  • chicken salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all