• 10 Ingredients
  • 1 (9-12 oz) can chicken
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  • 1 (8.5 – 11oz) can mandarin oranges
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  • 1 celery stalk
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  • 1 scallion
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  • 1-2 tbsp Sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Di...
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  • 200.0ml chicken stock
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  • 3 tbsp cider or rice wine vinegar
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  • 2 onions , each cut into 8 wedges
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  • 6 large whole chicken leg pieces...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 cup sweet chili sauce
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  • 1/2 cup rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 Cups torn iceberg, Boston, or...
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  • 1/2 Cup shredded Monterey Jack c...
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  • 1/2 of a 15-ounce can of black b...
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  • 8 Ounces chopped cooked chicken...
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  • 2 Small tomatoes, cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • vegetable oil, for deep-frying
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  • 50 g vermicelli rice noodles
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  • 1 long green chilli, chopped
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  • 1 x 425g can coconut milk
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  • 2 teaspoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup olive oil
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon minced canned chipo...
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  • 1 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup fresh lime juice
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  • 1/3 cup fish sauce (nam pla*)
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  • 1 tablespoon sugar
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  • 2 teaspoons Thai roasted chili p...
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  • 3/4 cup canned low-salt chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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  • 1 1/2 pounds skinless boneless c...
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  • 4 ounces snow peas, trimmed
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chopped canned chipo...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 cups finely chopped smoked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces tri-color fusilli (cor...
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  • 2 large carrots, scraped
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  • 1/2 cup fat-free Ranch-style dre...
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  • 2 tablespoons lime juice
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
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  • 50 g snow pea sprouts
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  • 500 g chicken tenderloins , trimmed
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  • 100 g baby spinach leaves
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  • 100 g roasted red capsicums , sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic salt, to taste
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  • 4 ounces canned jalapeno peppers...
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  • black pepper , to taste
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  • 11 ounces canned corn niblets ,...
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  • 4 ounces mild canned diced green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup grated reduced-fat chees...
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  • 3/4 cup canned black bean , rins...
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  • 3 tablespoons sliced jalapenos (...
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  • 1 small red onion , sliced into...
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  • 1 head red leaf lettuce , torn i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 200 gram chicken grilled and shr...
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  • 1 tablespoon of coriander
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  • Thumb sized piece of Tumeric
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  • Salt and white pepper
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  • 3 tablespoons of coconut oil (or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped pecans
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  • 1 avocado
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  • 1 teaspoon canned diced jalapeno
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all