• 12 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 tsp olive oil
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • 16 oz (2 large) skinless boneles...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 orange
    -
    +
  • 2 1/2 tablespoons honey
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1/2 teaspoon saffron
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 Tbsp mustard
    -
    +
  • 1 Tbsp cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • salt
    -
    +
  • 3 tablespoons cooking oil (peanu...
    -
    +
  • 1/2 large red chili pepper, sliced
    -
    +
  • 1 cucumber, washed and thinly sl...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole skinless, boneless chick...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 1/2 cups ranch dressing
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
    -
    +
  • 5 fresh cilantro sprigs plus 1/3...
    -
    +
  • 1 whole green onion plus 2 green...
    -
    +
  • 1 8-ounce package sugar snap peas
    -
    +
  • 3 baby bok choy, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
    -
    +
  • 1″ knob fresh ginger, grated
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 teaspoon Sriracha or other hot...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinless boneless chicken breasts
    -
    +
  • ½ cucumber
    -
    +
  • 1 large ripe mango
    -
    +
  • handful fresh coriander leaves
    -
    +
  • warm naan bread , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Salt
    -
    +
  • Four 6-ounce skinless, boneless...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs boneless chicken breasts
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
    -
    +
  • 1 garlic clove , bashed to bruise
    -
    +
  • 25.0g piece parmesan , shaved wi...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2.0 tsp fresh thyme leaves , plu...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium beets
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 cup plain 2% Greek-style yogurt
    -
    +
  • 1/4 cup Sriracha (hot chile sauc...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 heaped tsp ground cumin
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 410.0g tin red kidney beans , dr...
    -
    +
  • 400.0g pack cherry tomatoes , ha...
    -
    +
  • 3 hass avocados , peeled and thi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 cups (1-inch) cubed fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 4 green onions, sliced
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon minced canned chipo...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
    -
    +
  • 1 tablespooon plus 1 1/2 teaspoo...
    -
    +
  • 1/2 cup plus 1 tablespoon vegeta...
    -
    +
  • 1/4 cup plus plus 1 1/2 teaspoon...
    -
    +
  • 2 1/2 teaspoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • 4 ounces snow peas, trimmed
    -
    +
  • 1/3 cup rice wine vinegar
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked bean threads (...
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ancho chili powder
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all