LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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  • 1 clove garlic, minced
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons Thai sweet chili s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds ground chicken or t...
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  • 1/4 cup carrot, grated
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  • 1/4 cup celery, finely diced
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  • 2 tablespoons red onion, finely...
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  • 1/4 cup blue cheese, crumbled (o...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 cup buttermilk
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  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped tarragon
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  • ½ teaspoon paprika
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 carrot, finely chopped
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  • 1 rib celery with leafy tops, fi...
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  • 1/4 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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  • Extra-virgin olive oil (EVOO) or...
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  • Granulated onion
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  • Granulated garlic
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup KRAFT Original Barbecue...
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  • 1/4 cup hot pepper sauce for Buf...
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  • 1 lb. ground chicken
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 carrot, finely chopped
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  • 1 rib celery with leafy tops, fi...
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  • 1/4 cup onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8 boneless, skinless chicken thi...
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  • Extra virgin olive oil (EVOO) or...
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  • Granulated onion
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  • Granulated garlic
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken or turke...
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  • 1 carrot, peeled and chopped or...
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  • 2 stalks celery, chopped
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  • 1 yellow onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 18 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • Salt and freshly ground black pe...
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  • 2 eggs
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  • 3 tablespoons milk
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  • 1 cup dry breadcrumbs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon of olive oil
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  • ½ cup of kale
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  • 2 baby carrots, finely chopped
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  • 4 broccoli florets, chopped
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  • 1 pound of white meat organic gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1 small carrot
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  • 1 small red onion, halved
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  • 1 pound ground chicken
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1-2 dash fish sauce
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  • 1 small red onion , finely chopped
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  • 1 large carrot , grated
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  • Patties
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  • Salad
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 cup reduced-fat sour cream
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  • 3 tablespoons cayenne pepper sauce
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  • 1 1/4 lbs ground chicken or grou...
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  • 2 ounces blue cheese , crumbled...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
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  • 1 (16 ounce) jar sugar free fat...
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  • 1 lb ground chicken breast (whit...
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  • 1 medium sweet onion , finely diced
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  • 1 avocado , peeled,seeded and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 yellow onion, finely chopped
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  • 8 good quality burger rolls, spl...
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  • 1 cup blue cheese crumbles
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  • 1 cup chicken stock
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  • 2 large dill pickles, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all