• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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  • 1 teaspoon soy sauce (use gluten...
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  • 1/2 cup chicken or vegetable sto...
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  • 3 tablespoons soy sauce (use glu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons chile paste with gar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 c. rice vinegar
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    +
  • 4 Tbsp honey
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    +
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp grated fresh ginger
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  • 3 tsp Asian garlic-chili sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons Chinese rice wine or...
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  • 3 teaspoons cornstarch
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  • 1 pound (454 g) boneless, skinle...
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  • 2 teaspoons granulated sugar (I...
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  • 1 tablespoon cider vinegar (I us...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/2 cup lite soy sauce
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    +
  • 1/4 cup firmly packed light brow...
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  • 1 tablespoon lime zest
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  • 1 teaspoon dried crushed red pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can light coconut milk
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  • 1/2 cup chicken or vegetable stock
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    +
  • 1 pint Cherry Tomatoes
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  • 1 tbsp red curry paste
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  • 1 tbsp Fish Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can Light Coconut Milk
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    +
  • 1/2 cup chicken
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 tbsp red curry paste
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    +
  • 1 tbsp fish sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breast fillets, trimmed
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  • 1 tablespoon kecap manis
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon oyster sauce
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  • 2 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • olive oil for brushing
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    +
  • sea salt and cracked black pepper
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  • 200 g green beans, trimmed, blan...
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  • 200 g snow peas (mange tout), tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1/4 cup minced shallots
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    +
  • 3 garlic cloves, thinly sliced
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  • 6 (4-ounce) skinless, boneless c...
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  • 1 tablespoon fish sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds linguine
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  • 1/4 cup oriental sesame oil
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  • 2 2 1/2-pound roasted chickens,...
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  • 4 bunches green onions, sliced
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  • 2 bunches fresh cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound skinless boneless chicke...
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons cream Sherry
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    +
  • 1 tablespoon grated tangerine peel
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    +
  • 1/2 cup fresh tangerine juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 4 ounces snow peas, trimmed
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    +
  • 1/3 cup rice wine vinegar
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons dry Vermouth or d...
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    +
  • 2 tablespoons chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 12 ounces firm tofu, cut into bi...
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    +
  • 1 pound fresh Chinese egg noodle...
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  • 3 tablespoons ground coriander
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    +
  • 1 teaspoon cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • PEANUT SAUCE:
    -
    +
  • 1/3 cup defatted reduced-sodium...
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    +
  • 1/3 cup reduced-fat chunky peanu...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons packed light brown...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 teaspoons soy sauce + more as...
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    +
  • 2 teaspoons mirin
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    +
  • 2 tablespoons olive oil + more a...
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    +
  • 2 teaspoons yellow curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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    +
  • 3 1/2 cups cooked small pasta sh...
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    +
  • 3 cups fresh broccoli flowerets
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    +
  • 1 cup red bell pepper strips
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    +
  • 1/4 cup sliced green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp soy sauce
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    +
  • 4 tsp cornstarch
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    +
  • 1 tbsp granulated sugar
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    +
  • 1 tbsp sherry
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    +
  • 1 tsp sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mango chutney, such as M...
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    +
  • 1 teaspoon minced garlic
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    +
  • 2 teaspoons grated ginger root
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon minced jalapeño chili...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • PEANUT SAUCE:
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 1/3 cup reduced-fat chunky peanu...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons packed light brown...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
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    +
  • 50 g snow pea sprouts
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    +
  • 500 g chicken tenderloins , trimmed
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    +
  • 100 g baby spinach leaves
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    +
  • 100 g roasted red capsicums , sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all