• 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices turkey bacon
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  • Extra virgin olive oil (EVOO), f...
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  • 2 chicken cutlets (6 1/2 ounces)
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  • 4 slices whole wheat bread, toasted
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  • 1/2 cup chicken or vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small poblano chile
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  • 1/4 cup(s) reduced-calorie mayon...
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  • 4 medium whole wheat tortilla(s)
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  • 1 cup(s) (shredded) romaine lett...
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  • 3/4 pound(s) cooked skinless bon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked, diced chicken breast
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  • 2 tablespoons minced chives
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  • 1 small avocado, peeled, pitted...
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  • 1 medium tomato, cored and diced
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  • 1 to 2 teaspoons minced jalapenos
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 2.0 tbsp sunflower oil
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  • 15.0g fresh coriander
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  • 2 garlic cloves
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  • FOR THE salad & WRAPS
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breast halves, each 1/...
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  • Salt and freshly ground pepper,...
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  • 1/2 small head green cabbage
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  • 1/2 small head iceberg lettuce
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  • 1/2 cup unseasoned rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Citrus mayonnaise:
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  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons thawed orange juic...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1/2 lime, juiced
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1/2 lime, juiced
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    +
  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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    +
  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 5 radishes, sliced
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  • 1 cup thin matchlike peeled cucu...
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    +
  • 1 carrot, shredded (about 1/3 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup KRAFT Lite Ranch Dressing
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  • 1/4 cup fresh cilantro
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  • Zest and juice from 1 lime
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  • 1 small jalapeño pepper, halved,...
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    +
  • 4 small ears corn on the cob (wi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp ketchup
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  • 300 gr cooked chicken in cubes
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  • 1 glove of garlic crushed
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  • 1 avocado in cubes
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  • 2 tsp dijon mustard
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon adobo sauce
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  • 1/2 teaspoon chopped chipotle ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 cup mayonnaise (regular or l...
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  • 1/4 cup spicy purchased red salsa
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    +
  • 4 tablespoons chopped fresh cila...
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  • 8 ounces diced cooked chicken or...
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    +
  • 1 red or yellow bell pepper, thi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head white cabbage
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  • 4 tablespoons fish sauce
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  • 1/2 teaspoon Asian sesame oil
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  • 1/2 cup unflavored rice wine vin...
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  • 3 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The spice rub:
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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  • 1 teaspoon oregano or thyme
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    +
  • 1 to 3 teaspoons ground red chil...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 flour tortillas (10 in.)
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    +
  • 2 boned, skinned chicken breast...
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    +
  • 3 tablespoons jalapeño jelly
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  • 1/3 cup finely crushed corn chips
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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