• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb large white beans, soaked o...
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  • 6 cups chicken broth
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  • 2 cloves garlic, minced
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  • 2 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2/3 medium onion, chopped
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  • 1 cloves garlic, minced
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  • 1 seeded jalapeño pepper, chopped
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  • 1 can (4-ounce) chopped green ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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  • 2 whole bay leaves
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  • 1 tablespoon whole black pepperc...
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  • 5 teaspoons salt
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  • 1 package (1 lb.) frozen corn, d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound diced, cooked chicken meat
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 jar or can (about 4 oz.) diced...
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  • 1 large onion, cut into medium dice
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  • 1 quart lower-salt chicken broth
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    +
  • 2 Tbs. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound bacon
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  • 6 ounces pearl onions, peeled, o...
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  • 1 cup peeled, shredded carrots (...
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  • 1/2 cup diced celery (optional)
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  • 1 Anaheim, poblano, or jalapeño...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tsp garlic, minced
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    +
  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken
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  • 2 cans (14 1/2 ounces each) whit...
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  • 1 cup chicken broth
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 2 teaspoons McCormick® Onions, M...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chili powder (chil...
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  • 1 tablespoon ground cumin
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    +
  • 2 teaspoons ground coriander
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  • ¼ teaspoon red pepper flakes
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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    +
  • 1 1/2 pounds boneless skinless c...
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  • 1/2 cup chopped onion
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    +
  • 2 teaspoons McCormick® Cumin, Gr...
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  • 1 1/2 teaspoons McCormick® Calif...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cans (15 ounce) white beans
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    +
  • 2 cup chicken stock
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  • 1 tbsp olive oil
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    +
  • 1 small onion, diced
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    +
  • 1 x clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 cans (15 1/2 ounces each) whit...
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    +
  • 2 cans (14 1/2 ounces each) stew...
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    +
  • 1 can (8 3/4 ounces) whole kerne...
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    +
  • 1 can (4 ounces) chopped green c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 large onion, diced (about 1 cup)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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    +
  • 2 whole bone-in, skinless chicke...
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    +
  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Chopped fresh chives, chopped an...
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  • Dash of hot pepper sauce , or m...
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  • 1 teaspoon jerk seasoning
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium-size sweet onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 small onion, chopped
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    +
  • 2 cans (15 oz. each) white beans...
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    +
  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1/2 tsp. each ground cumin and d...
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    +
  • 1 tub (10 oz.) PHILADELPHIA Savo...
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 small onion, chopped
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. chili powder
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    +
  • 2 cans (15 oz. each) white beans...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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