• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb large white beans, soaked o...
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  • 6 cups chicken broth
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  • 2 cloves garlic, minced
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  • 2 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound dried small white beans
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  • 8 fresh Anaheim chilies* (about...
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  • 1/4 cup (1/2 stick) butter
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  • 2 large onions, chopped
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  • 1/3 cup all purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2/3 medium onion, chopped
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  • 1 cloves garlic, minced
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  • 1 seeded jalapeño pepper, chopped
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  • 1 can (4-ounce) chopped green ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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    +
  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cans (15 ounce) white beans
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    +
  • 2 cup chicken stock
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    +
  • 1 tbsp olive oil
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    +
  • 1 small onion, diced
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    +
  • 1 x clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 4 cloves garlic
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  • 2 whole bone-in, skinless chicke...
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    +
  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 small onion, chopped
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  • 2 cans (15 oz. each) white beans...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. each ground cumin and d...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 small onion, chopped
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. chili powder
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    +
  • 2 cans (15 oz. each) white beans...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound ground chicken
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  • 1 1/2 cups chopped yellow onion
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  • 2 tablespoons minced (about 4 cl...
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  • 1 tablespoon canola oil
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    +
  • 2 tablespoons ancho chile powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds PILGRIM'S PRIDE Bon...
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  • 2 tablespoons olive oil
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    +
  • 4 (16-oz.) cans navy beans, undr...
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  • 4 (4.5-oz.) cans chopped green c...
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    +
  • 1 cup chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, peeled and choppe...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 small jalapeño pepper, diced;...
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    +
  • 1 to 4 cloves garlic (to taste),...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 cup diced onion (about 1 medium)
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    +
  • 2 garlic cloves, minced
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    +
  • 3 (4.5-ounce) cans chopped green...
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    +
  • 2 (15-ounce) cans Great Northern...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup frozen chopped onion
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 2 (15.5-ounce) cans cannellini b...
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    +
  • 3 cups frozen chopped cooked chi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 Tbsp. vegetable oil or olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves (2 Tbsp.) crushed garlic
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    +
  • 3 cans great northern white beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 chicken breasts
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    +
  • salt, pepper, cumin
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    +
  • 3-4 clove(s) garlic minced
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    +
  • 2 can(s) chicken broth
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    +
  • 2 can(s) white beans drained and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
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    +
  • 1 tablespoon(s) bottled minced g...
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    +
  • 1 19 ounce(s) can cannellini bea...
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    +
  • 1 4.5 ounce(s) can chopped green...
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    +
  • 1 14 ounce(s) can fat-free chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
    -
    +
  • 1 tablespoon(s) bottled minced g...
    -
    +
  • 1 19 ounce(s) can cannellini bea...
    -
    +
  • 1 4.5 ounce(s) can chopped green...
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    +
  • 1 14 ounce(s) can fat-free chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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