• 14 Ingredients
  • 3/4 cup quinoa
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  • 1 1/3 cups broth or water
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  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 small shallot, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano pepper, ribs and seeds...
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  • 2 tablespoons finely chopped cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 cup mild salsa, divided
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup chopped fresh cilantro
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  • 4 tablespoons vegetable oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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  • 1 tablespoon minced garlic
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  • 1 tablespoon thyme leaves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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    +
  • juice of one lime
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  • 1 tablespoon cumin seeds, toasted
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    +
  • 1/4 cup olive oil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fatty sirloin or ch...
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  • 1 shallot, peeled
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  • 1 medium clove garlic, peeled
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  • 1 tablespoon capers
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  • 2 anchovy fillets, optional
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 Hawaiian bun sliders (substitu...
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  • 2 tablespoons melted butter
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    +
  • 8 oysters, medium size, shucked
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  • 1 cup all-purpose flour
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  • 2 eggs, whisked
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
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    +
  • 1 cup mild salsa, divided
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 4 tablespoons vegetable oil, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 ½ pounds skinless, boneless sa...
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  • 2 teaspoons Dijon mustard
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  • 2 shallots, peeled and cut into...
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  • ½ cup coarse bread crumbs
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    +
  • 1 tablespoon capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
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  • 2 tsp Dijon mustard
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  • 2 shallots or one onion, peeled...
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  • 1/2 cup whole wheat bread crumbs
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 2 small onions, finely grated
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  • 1 1-inch piece fresh ginger root...
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  • 5 garlic cloves, crushed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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    +
  • 1 small shallot
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    +
  • 2 teaspoons fish sauce
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    +
  • 1/2 teaspoon lime zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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    +
  • 1 small shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  • 1 (1-ounce) slice white bread, c...
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    +
  • 3 tablespoons minced fresh cilan...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 pounds well-marbles chuck...
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  • 1 shallot, peeled
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    +
  • 1 garlic clove, peeled
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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    +
  • 1/2 cup instant couscous
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    +
  • 2 pounds ground chicken
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    +
  • 2 tablespoons chopped mint, plus...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground pork
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  • 1 tablespoon garlic, grated
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    +
  • 1 tablespoon ginger, grated
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    +
  • 2 green onions, sliced
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    +
  • 1 handful cilantro, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices bacon
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 shallot, finely chopped
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    +
  • 1/3 cup parsley, finely chopped
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large red bell peppers (or 1/2...
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  • 2 red onions, cut in half length...
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    +
  • 1/4 cup vegetable oil
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    +
  • Salt and pepper to taste
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    +
  • 3/4 pound lean ground beef chuck
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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    +
  • 1 pound boneless salmon filet
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    +
  • 1 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 large egg
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground chicken
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    +
  • 2 teaspoons coriander seeds, toa...
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    +
  • 2 teaspoons cumin seeds, toasted...
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    +
  • 1/4 teaspoon turmeric, ground
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    +
  • 2 stalks lemongrass, peeled & ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 tsp. mild chili powder
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    +
  • 1 tsp. kosher salt
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    +
  • 1 tsp. freshly ground black pepper
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    +
  • 3 cloves garlic , plus 1 clove g...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1 lime , zested and juiced
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    +
  • 1 red chilli , deseeded
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    +
  • sweet chilli dipping sauce to serve
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    +
  • 6 ciabatta rolls, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 slices bacon
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    +
  • 1 1/2 pounds lean ground beef
    -
    +
  • 1 shallot, finely chopped
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    +
  • 1/3 cup finely chopped parsley
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all